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Newbie Here :-)
spelle7645
Posts: 5 Member
Hi all! I started a keto/low carb diet a week ago. I have a goal of losing 60 pounds by my 50th birthday in September. I would love to make some new friends along the way and would appreciate any support, tips, or encouragement that comes my way.
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Congratulations! I too am a newbie. My husband and I have been enjoying keto for 7 weeks now. Encouragement, support and tips really help so I'll send you a friend request!0
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Welcome! I have been doing keto since April of last year. Please feel free to add me.
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Hello ladies! I am also new to keto and would love some tips and recipes along the way. I'm sure I will need moral support a few weeks in. Friend requests welcome!
I am 1 week in and my hubby is 2 weeks in. He has lost 10 lbs and I have lost 4-5 lbs. I'm sure the weight loss will slow down next week.
Most noticeable benefit is my arthritis pains/stiff joints are no longer an issue. Stoked about that!
Looking forward to learning about your weight loss success and NSV's. 0
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