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Volume of food

rubygyrl
rubygyrl Posts: 3
in Social Groups
I just finished Day 1 and was astonished at the quantity of food. I couldn't eat dinner last night. I feel ok and was down 1.4 this morning. Does it matter if I can't eat all the food?

Replies

  • londonjuju
    londonjuju Posts: 11 Member
    I don't think it matters. Eat what you can manage and that should be fine. It was for me.
  • karyngaffaney
    karyngaffaney Posts: 4 Member
    I agree, the volume of food was incredible for days 1-3. I had a very difficult time getting through it all. I think the idea is that you should really try to get through it all during the cleanse. In the days following the cleanse, the directions often say "eat until you are full."

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