Daily Home and Office Deskercisers

Join

why not wednesday 4

simsburyjet
simsburyjet Posts: 999 Member
in Social Groups
Why not do this?

Goals:
600 push ups---100
600 twists----100
100 side-kicks each leg----40
150 bicep curls..---100

Replies

  • HollisGrant
    HollisGrant Posts: 2,022 Member
    Good morning, sims. I agree, why not start now?

    I still have my migraine so this will be a light day for me. The good news is spring is coming here: no ice, no snow.

    Goals:
    50 push ups, mixed: 10
    50 biceps curls: 15
    50 triceps dips: 10
    5 planks: 1
  • simsburyjet
    simsburyjet Posts: 999 Member
    Goals:
    600 push ups---350
    600 twists----350
    100 side-kicks each leg----75
    150 bicep curls..---100
  • MartialPanda
    MartialPanda Posts: 919 Member
    Hope you feel better Hollis! I got bombarded with work yesterday :( Worked out for close to.........2-3 hours though yesterday. Working out on my own and teaching so hopefully that balances it out

    Goals
    3 sets of abs
    3 wall sits
    50 pushups
    50 jumping lunges
  • HollisGrant
    HollisGrant Posts: 2,022 Member
    Thanks, Panda! Good going, sims.

    Goals:
    50 push ups, mixed: 25
    50 biceps curls: 15
    50 triceps dips: 25
    5 planks: 2
  • ShannonBEarley
    ShannonBEarley Posts: 94 Member
    I'm so impressed by you all @ hollis, panda & sims!

    I've got another day of not really being in my office, so I'm going conservative here:

    Goals:
    150 squats 8#:
    60 arms raises 5#:
    60 push ups(mixed)
    3 80-sec wall sits:
    75 bridges:

    And I may or may not have yoga tonight - fingers crossed I can go!
  • simsburyjet
    simsburyjet Posts: 999 Member
    Goals:
    600 push ups---440
    600 twists----440
    100 side-kicks each leg----90
    150 bicep curls..---140

    Nice to see everyone.. Lets get it done today.
  • ShannonBEarley
    ShannonBEarley Posts: 94 Member
    I'm off the block!

    Goals:
    150 squats 8#: 50
    60 arms raises 5#: 20
    60 push ups(mixed) 20 - 10 real ones - yahoo!
    3 80-sec wall sits: 1
    75 bridges: 25
  • HollisGrant
    HollisGrant Posts: 2,022 Member
    WTG, Shannon, Panda and sims.

    Goals:
    50 push ups, mixed: 40
    50 biceps curls: 15
    50 triceps dips: 50 winning
    5 planks: 4
  • simsburyjet
    simsburyjet Posts: 999 Member
    Goals:
    600 push ups---600 winning
    600 twists----600 winning
    100 side-kicks each leg----100 winning
    150 bicep curls..---140

    Nice to see everyone.. Lets get it done today.
  • HollisGrant
    HollisGrant Posts: 2,022 Member
    Great day for you again, sims.

    Goals:
    50 push ups, mixed: 50 winning
    50 biceps curls: 40
    50 triceps dips: 50 winning
    5 planks: 5 winning
  • simsburyjet
    simsburyjet Posts: 999 Member
    nice job hollis going to pump now.

Categories