http://www.washingtonpost.com/lifestyle/wellness/8-ways-to-celebrate-national-nutrition-month/2014/03/04/9c1d0cee-9efe-11e3-a050-dc3322a94fa7_story.html

So how will you challenge yourself today or this month?

Start prepping in advance?
Buy more snacks for your car or the office?

Buy containers so you can carry snacks or a healthy salad?
Start the 90-10% rule and stop punishing self? Goodies are available!

Eat more fruit and veggies?
Prep meals for dinner or menu plan?

WW