We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
STATurday results: Alpha Week 1
savoy815
Posts: 88 Member
Hey folks! Just got on the scale and am shocked...I lost 4.6 lbs the first week. I did not follow the quick start guide and followed the nutrition plan to a "t" with the exception of subbing yesterdays lunch with a shakeology with a comparable calorie count.
Really happy with my progress and I am sure that you all will have great results as well! Have a great weekend!:happy:
Really happy with my progress and I am sure that you all will have great results as well! Have a great weekend!:happy:
0
Replies
-
Thats fantastic!
Way to go!!! 0 -
Awesome job! Congrats FOCUS!!!0
-
Thanks guys! I was hoping that everyone would post their results here but oh well! ha ha ha0
-
I didnt lose any weight, thats why i didnt post my results. I did lose 0.5inch from my waist. I did not eat properly all week. This week has been generally better.0
-
I haven't weighed in or taken measurements yet (tomorrow!) but something must be happening, as I went shopping yesterday for something to wear to my next interview on Monday and everything I bought was down a dress size!!! It's amazing how different my body looks in something that fits properly. I hadn't really noticed how loose my clothes were getting until I went shopping. Such a massive boost. So even if the scales haven't moved tomorrow, I know things are happening 0
-
Good for both of you ladies. I figure, as long as you are doing what you are supposed to be doing and eating what you are supposed to be eating then you WILL make progress....0
This discussion has been closed.