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Squat Challenge
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Count me in for the squat challenge!0
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Let's do it!
Add me! 0 -
I'd like to do a squat challnge but I'm worried that 50 squats on day 1 may be a little aggressive for my middle aged knees. Is there a 30 day squat regimine that starts out less aggressively?
oh - also side question - where do I find the weight loss ticker like the person who posted just before me? thanks0 -
Add me to the squat challenge!!0
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ok - going to try this if I can't do 50 tomorrow I'll do my own challenge with the same increases proposed - i hope i can do the 50 though!!0
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ok - going to try this if I can't do 50 tomorrow I'll do my own challenge with the same increases proposed - i hope i can do the 50 though!!
Just try your best. 0 -
Day 1 complete happy March everyone 0
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Count me in! 0
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Please add me hun! And I've already done my quota for the day. 0
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Please add me to this challenge. Thanks.0
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Please add me! Day 1 done! Thanks0
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First Day is Complete!0
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Days 1-3 complete!0
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Still keeping up with this challenge! Should we report daily? Gets time consuming...:ohwell:0
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60 squats...DONE!!! And I've used 2-3 lbs weights each day!!!0
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March 4 - did 30 hope to do 20 more before bedtime0
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Day 10 done. Hope everyone is going well0
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still on track with this challenge - my kids think it's hilarious watching me do these. I can feel the soreness starting to go away, making progress!0
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Day 15 Done~0
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Up to 110 squats. Enjoying this. Nice burn at the end.0
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Hi Everyone!!!
I'm at 160 Squats but I have to break this into two sets. I do half at the beginning of my other challenges then the other half at the end.
Keep up the great work everyone!0
This discussion has been closed.