Weekly Weigh - In March 9 - 15
1Way2exhale
Posts: 93 Member
Post your weekly weight to keep yourself accountable
Age: 54
current: 179.8lbs
goal: 140-145
Goal for this week: 2 pounds! and doing abs exercise twice a week.
Age: 54
current: 179.8lbs
goal: 140-145
Goal for this week: 2 pounds! and doing abs exercise twice a week.
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Replies
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Age: 29
Last Week Weight (LWW): 160
CW: 159
GW: 142
So surprised by this. Boys avert your eyes.....its TOM for me. I have never been this weight in over 6 years. I'm so pleased. My goal for this week is to maintain as i am going to London on Thursday and i'm not gonna lie, there will be alcohol and a fair amount of letting my hair down, but time will tell.0 -
Age: 34
Last Week Weight: 150.2 lbs
CW: 147.8 lbs
GW: 130.0 lbs
Goal for this week: 2 pounds!0 -
Age: 38
Last week W: 190.5lbs
CW: 188.1 lbs
GW: 150 lbs
Goal for this week: 2 pounds!
(It was my first week of eating at or close to goal M-F, but then I cancelled out alot of my good work during the weekend - will NOT repeat it this week).0 -
Age: 57
Last week W: 262lbs
3/12 CW: 260 lbs
3/17 GW: 258 lbs
Goal for this week: will be 2 pounds!0 -
All right, I'm a day later than I usually post my weigh-in but I'm glad I waited cause I sure like what the scale told be this morning.
SW: 208 lbs
LW: 196.3 lbs
CW: 192.7 lbs
GW: 140 lbs
Met my goal of 2 lbs and then some!
next week goal = 1.5 lbs and continue with my excersise. I want to do a 5k (walk not run) in May. So I am going to be pushing on my excercise this week. I am going to be walking 3.1 miles at least 4 times this week and trying to imporve my speed. I will let ya all know how it goes.0 -
shess72 - way to go great focus!0
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Day 1
Age: 39
current: 155.6
goal: 104 ( weight on wedding day)
Goal for this week: anything as long as it is down. 3000 steps everyday0
