MARCH 2014 - Move Your @ss Challenge
Replies
-
1/3/14 4.0 km
2/3/14 4.2 km
8/3/14 4.0 km
9/3/14 6.0 km
10/3/14 4.2 km
13/3/14 6.0 km
14/3/14 4.0 km
16/3/14 9.8 km
Total 42.2km (26.22 miles)
(Ha, that's a marathon so far this month. :P)2.4 miles walking before and after race (totally counting it today) and 13.1 mile run...yeah! First half marathon completed!
I think that'll put me back in the green
Congrats scarfe9991, half marathon completed is a great achievement!
0 -
Hi,
Late start reporting this month, but I'm aiming for 125 miles.
1-Mar: 4.4 mile - walking
2-Mar: 4.4 mile - walking
3-Mar: 4.0 mile - walking
4-Mar: 5.4 mile - walking
5-Mar: 5.1 mile - walking
6-Mar: 4.5 mile - walking
7-Mar: 5.8 mile - walking
8-Mar: 5.9 mile - walking
9-Mar: 5.2 mile - walking
10-Mar: 4.6 mile - walking
11-Mar: 5.7 mile - walking
12-Mar: 5.1 mile - walking
13-Mar: 5.9 mile - walking
14-Mar: 4.2 mile - walking
MTD 70.4 / Goal 125
Thanks.0 -
3/16 - 1.4 mile walk
Enjoyed nice walk in the 60s today. Warmest day this year so far. Too bad temps drop back down tomorrow.0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
SCARFE9991 - Congrats on your half marathon!!!! :drinker:
2ESSIE - In case you missed it, Scarfe posted the link and instructions for the Fitbit.com group up above.
Dave0 -
I managed 3.6 miles over the weekend. Still behind where I need to be, but still have time to make it up.
0 -
2.4 miles walking before and after race (totally counting it today) and 13.1 mile run...yeah! First half marathon completed!
I think that'll put me back in the green
PS I'm loving I'm at 37k steps...new fitbit badge or two today also!
Congratulations! Getting the first half marathon under your belt is quite an accomplishment! (by chance, are you in Portland, because if you are ... not only is it a half marathon, but it's a half marathon with a killer hill in the middle! I have done a similar route, but the opposite way, so going up the back side of the hill and down into downtown). Take some rest time, but not too much rest time (that's always been my problem). Anyway - great job!0 -
3/1- 4.1
3/2- 1.7
3/3- 3.6
3/4- 9.0
3/5- 4.0
3/6- 5.9
3/7- 8.0
3/8- 6.4
3/9- 0.5- oh the shame!
3/10- 4.3
3/11- 7.2
3/12- 5.1
3/13- 2.9
3/14- 4.7
3/15- 5.2
3/16- 7.9
0 -
4.9K walk
8.9 K run
0 -
Move Your *kitten* Challenge
Month: March
Day Miles Total
3 2.9
4 2.97 5.87
5 5 10.87
6 6.47 17.34
7 0 17.34
8 9.78 27.12
9 8.13 35.25
10 9.81 45.06
11 7.67 52.73
12 1.5 54.23
13 54.23
14 8.85 63.08
15 13.55 76.63
16 9.72 86.350 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Congrats to _CANUCKRUNNER_ on making GOAL!!! :drinker:
=============================
My month so far:
03/01 - 10.0 stationary bike
03/02 - 15.2 stationary bike, lifted weights, 3.6 treadmill
03/03 - 1.3 lunch walk, 4.9 stationary bike
03/04 - 1.4 lunch walk, lifted weights, 1.4 treadmill
03/05 - 1.4 lunch walk
03/06 - 1.1 lunch walk
03/07 - Rest day MTD 40.3
03/08 - 10.0 stationary bike
03/09 - 8.5 stationary bike
03/10 - 1.4 lunch walk, 1.4 treadmill
03/11 - 1.4 lunch walk
03/12 - 1.4 lunch walk, 3.0 treadmill
03/13 - 1.4 lunch walk, 10.0 spin class, 1.2 run, MTD 80
03/14 - 1.4 lunch walk
03/15 - 1.0 walk
03/16 - 14.0 stationary bike, MTD 96.4
Dave
0 -
Another beautiful day today. It was actually too hot for the pup at 2:00 this afternoon. We took him back to the school at 6:30. It was perfect, and he had a ball!
Today - 6.38
Hope everyone has a grand Monday!
Chris0 -
add 2.41 miles
0 -
MARCH 16 12.0 MILES
0 -
Another beautiful day today. It was actually too hot for the pup at 2:00 this afternoon. We took him back to the school at 6:30. It was perfect, and he had a ball!
Hope everyone has a grand Monday!
Chris
Chris - I don't think I've heard the terms weather and too hot mentioned in the same sentence here in awhile. :bigsmile: :bigsmile: It's supposed to be 39 and raining today. I'm glad it's a weight training day and no riding. :laugh: :laugh:
Dean0 -
Dave - I don't think anyone gave you a big Kudos for making goal. Way to go!!! :drinker: :drinker: :drinker:
That was really early. You're either getting more fit or more frustrated and have to work out more to blow off steam. :laugh: :laugh: :laugh:
Dean0 -
3/13/2014 6.17 km
3/15/2014 9.06 km
=================
Total 42.13 km
Goal 80.00 km0 -
0
-
3/14 7.06
3/15 9.07
3/16 6.7
0 -
adding 11.33
MTD 43.07
0 -
3/14 - 3 walking
3/15 - 3.75 walking
3/16 - 3 walking
Total to date: 74.25 of 115 miles0 -
5+ miles yesterday. Congrats to Scarfe on the half!!! Happy St. Patrick's Day!
0 -
I was doing so well then I had a week of being sick, studying for finals, and my sister's bday party so now I'm playing catch up again.
0 -
Just over 50 miles on the bike on Saturday. I also helped out at a local middle school duathlon. It was run 1/4 mi, ride 1/2 mi, run 1/4 mi. I did it twice with the kids. We all had a blast! It is great to see local schools encouraging kids to get out and get active! (The school has about 2 dozen bikes with helmets, etc!)
Maybe I'll have time to catch up to all the posts I've missed later. Busy, busy, busy!
0 -
Could spring be getting closer to arriving in NH ??? Well it's March, so I really hope so . . .
Goal for March: 100 miles
Mar. 2nd: 2.5 miles (Stationary Bike)
Mar. 2nd: .75 miles (Swimming)
Mar. 3rd: 12 miles (Spin)
Mar. 6th: 15 miles (Spin)
Mar. 7th: 12 miles (Spin)
Mar. 10th: 12 miles (Spin)
Mar. 11th: 1 mile (Running - Drills)
Mar. 13th: 15 miles (Spin)
Mar. 14th: .75 miles (Swimming)
Mar. 14th: 3 miles (Stationary Bike)
Mar. 16th: 4.5 miles (Running)
Total (*so far): 78.5 miles0 -
Ok, I'm going to have to step up some bike rides (snowing right now...grrr) and back off on the exercise classes if I'm going to reach my goal this month!!! I'm running a bit behind!
0 -
Happy St. Pat's All!
3/17-2.1 miles
0 -
Do you all change your goal once you go over, or just keep going and set a higher one for the next month?0
-
3/14 - 3 miles walking
3/15 - 4.3 miles running
March total miles - 20.6 miles out of 50
0 -
RENEBERRY - People do it both ways....whatever works best for you!Do you all change your goal once you go over, or just keep going and set a higher one for the next month? "Bonus miles" make me push harder for some silly reason.
Congrats to CECI_O_K on making GOAL!!!! :drinker::drinker:
Dave0 -
.... and spreadsheet updated to here.
Dave0
This discussion has been closed.