Must do it Monday 7
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simsburyjet
Posts: 999 Member
I must do
Goals:
650 push ups----150
650 twists----150
100 sidekicks each leg---50
150 bicep curls 8#----125
Goals:
650 push ups----150
650 twists----150
100 sidekicks each leg---50
150 bicep curls 8#----125
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Replies
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Goals:
650 push ups----260
650 twists----260
100 sidekicks each leg---60
150 bicep curls 8#----1250 -
200 squats - 50
100 lunges - 30
3 sets of abs
100 pushups - 30
30 burpees0 -
Nice to cya panda.. .you need to get it done you must do it.
Goals:
650 push ups----375
650 twists----375
100 sidekicks each leg---60
150 bicep curls 8#----1250 -
Good starts, Panda and sims. Snowstorm here again -- started my day shoveling snow, then walked to work in it, ha ha.
Goals:
100 triceps dips: 15
100 sit ups, mixed: 20
5 planks: 10 -
200 squats - 100
100 lunges - 60
3 sets of abs
100 pushups - 30
30 burpees
I'll get it done today. I got it done last time i just forgot to post
SIDENOTE! i'm going on vacation to Atlanta from Wednesday to Sunday so i'll be gone 0 -
Enjoy your vacation, Panda. Atlanta sounds good to me.
Goals:
100 triceps dips: 30
100 sit ups, mixed: 50
5 planks: 20 -
Wow Hotlanta.. that sounds great.
Nice to cya Hollis.. .you need to get it done you must do it.
Goals:
650 push ups----525
650 twists----525
100 sidekicks each leg---80
150 bicep curls 8#----1250 -
200 squats - 150
100 lunges - 80
3 sets of abs -
100 pushups - 60
30 burpees - 100 -
Back to work. Okay, here we go!
Goals:
60 push ups (mixed):
200 squats
60 lunges (front, side & back)/leg
200 curls
100 Tricep extensions:
4 60-sec planks:0 -
Must do it today!!
Goals:
100 triceps dips: 60
100 sit ups, mixed: 60
5 planks: 40 -
Goals:
650 push ups----625
650 twists----625
100 sidekicks each leg---100 winning
150 bicep curls 8#----150 winning.
It is a tough grind today0 -
200 squats - 200 - winning
100 lunges - 100 - winning
3 sets of abs - 2
100 pushups - 800 -
Goals:
650 push ups----650 winning
650 twists----650 winning
100 sidekicks each leg---100 winning
150 bicep curls 8#----150 winning.
nice job everyone..0 -
Another crazy day. I am going to see how much I can get done in the next 35 minutes, but here is my progress so far!
Back to work. Okay, here we go!
Goals:
60 push ups (mixed): 20
200 squats
60 lunges (front, side & back)/leg 10
200 curls
100 Tricep extensions:
4 60-sec planks: 10 -
Can it be Almost There Monday?
Goals:
60 push ups (mixed): 60 - done!
200 squats - 150
60 lunges (front, side & back)/leg 30
200 curls - 150
100 Tricep extensions: 75
4 60-sec planks: 20 -
nice going shannon you did as much as you could0
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Thanks Sims!0
