Move Your @SS Challenge

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MARCH 2014 - Move Your @ss Challenge

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  • scarfe9991
    scarfe9991 Posts: 778 Member
    2.4 miles walking before and after race (totally counting it today) and 13.1 mile run...yeah! First half marathon completed!
    I think that'll put me back in the green :)


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    PS I'm loving I'm at 37k steps...new fitbit badge or two today also!

    Congratulations! Getting the first half marathon under your belt is quite an accomplishment! (by chance, are you in Portland, because if you are ... not only is it a half marathon, but it's a half marathon with a killer hill in the middle! I have done a similar route, but the opposite way, so going up the back side of the hill and down into downtown). Take some rest time, but not too much rest time (that's always been my problem). Anyway - great job!

    Nope, I'm I flat flat Central CA...this race was in Sac. Although I still had to pep talk myself up the itty bitty hills we had! The Portland one sounds not so much fun! Although my running friends talked me into a trail 10k in a few weeks with a giant hill at the beginning I guess. Maybe I didn't need that much convincing though!! I am not going to be racing it though, that will be just for fun and a tshirt!! :)
  • scarfe9991
    scarfe9991 Posts: 778 Member
    1.8 mile walk for me today!


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  • hkristine1
    hkristine1 Posts: 950 Member
    14.2 miles added on the bike.


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  • Leanz
    Leanz Posts: 2,025 Member
    17 March 8.61 miles
    18 March 12.05 miles

    MTD 144.14 miles


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  • Tbee1966
    Tbee1966 Posts: 123
    3/18: 1.25

    13.5/48


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  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    3/14 - 8 miles
    3/15 - 6 miles
    3/16 - 19 miles
    3/17 - 17 miles


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    OK I really need to get moving again. :embarassed: Only walked 2.25 miles in the last 2 days.

    Still doing better than February and I can do better now.


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  • waltersro2012
    waltersro2012 Posts: 262 Member
    another 2.68
    mtd 45.75

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  • Raasy
    Raasy Posts: 972 Member
    Ran my first 5K in 7 years for my 23rd birthday yesterday! My shins are killing me, but I'm glad I did it. I was not prepared for those hills though! Next time I'll be ready. :)


    Saturday, 3/15: 1.5 miles
    Sunday, 3/16: 3 miles
    Total: 14 miles
    To go: 16 miles

    That is fantastic!!! Great job getting it done and Happy Belated Birthday!!!:flowerforyou:
  • Raasy
    Raasy Posts: 972 Member
    Got in another 20.5 miles spinning yesterday, I will make goal!!


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  • Whereismycoffee
    Whereismycoffee Posts: 130 Member
    I'm a bit behind, but I will catch up some this weekend if the weather is good. Lets keep moving:bigsmile:

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  • queenegreene
    queenegreene Posts: 1,376 Member
    3/17 - 4.5 walking
    Total to date: 78.75 of 115 miles
  • Rief3
    Rief3 Posts: 420 Member

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    adding 4.25 miles
  • naters_0823
    naters_0823 Posts: 72 Member
    3/17-1.38 miles in evening
    3/18-1.660 miles in morning


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  • LifeIsNotADressRehearsal
    LifeIsNotADressRehearsal Posts: 745 Member
    March 16 & 17 - 11 miles! Total of 60.


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  • Beckyann1971
    Beckyann1971 Posts: 130
    3 miles.


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  • Marissaltr
    Marissaltr Posts: 37
    3/13 - 3.13 Mile Run
    3/16 - 3.23 Mile Run
    3/17 - 4.68 Mile Run
  • KariD1114
    KariD1114 Posts: 1,243 Member
    3/17 = 2.68


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  • moneil25
    moneil25 Posts: 311 Member
    11 mar 4.39 k
    12 mar 5.72 k
    13 mar 3.31 k
    14 2.38 k
    15 2.12 k
    16 1.22 k
    17 1.33 k

    total 20.47 K total for March to date 52.63 K
  • croppinqueen
    croppinqueen Posts: 43 Member
    MARCH Goal: 55 miles

    3/2 2.33
    3/3 2.96
    3/5 2.31
    3/6 1.20
    3/7 0.27
    3/10 6.22
    3/11 5.61
    3/12 3.43
    3/13 2.97
    3/14 3.64
    3/15 7.3
    3/17 2.21
    3/18 2.5

    Total to date for March: 43.62 miles


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    February Total (following bunionectomy 12/13/14): 38 miles
  • kathyflannery129
    kathyflannery129 Posts: 151 Member
    3/15 10.89
    3/16 10.8
    3/17 10.85

    total=174.18
  • kar328
    kar328 Posts: 4,159 Member
    3.1 miles today


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  • dcmat
    dcmat Posts: 1,723 Member
    Here we go again - another month, another 1000 mile target

    01-03: 38.05 miles
    02-03: 37.16 miles
    03-03: 46.56 miles
    04-03: 48.35 miles
    05-03: 50.37 miles
    06-03: 40.33 miles
    07-03: 46.03 miles
    08-03: 67.13 miles
    09-03: 35.12 miles
    09-03: 16.84 miles
    10-03: 45.19 miles
    11-03: 46.16 miles
    12-03: 28.15 miles
    13-03: 34.21 miles
    14-03: 38.30 miles
    15-03: 35.12 miles
    16-03: 30.10 miles
    16-03: 11.49 miles
    16-03: 10.14 miles
    17-03: 36.95 miles
    18-03: 47.02 miles
    March Miles: 788.64

    YTD Miles: 2998
  • darkrider42
    darkrider42 Posts: 5,422 Member
    SPREADSHEET UPDATED TO HERE :flowerforyou:

    LAURA6887 - I've about had enough of this snow too! :grumble:

    I got a good, brisk 1.6 mile Lunch Walk in today.

    Dave
  • trisha_diane
    trisha_diane Posts: 40 Member
    4 more miles today on my lunch break!

    3/18: 4 miles
    Total: 18 miles
    To go: 12
  • darkrider42
    darkrider42 Posts: 5,422 Member
    TRISHA_DIANE - HAPPY BELATED BIRTHDAY!! And congrats on the 5K too. Fun, aren't they? :) Hope you have more in your future. :smile:

    Dave
  • TheRunningGuppy
    TheRunningGuppy Posts: 651 Member
    March Goal: 125 miles

    Today's run: 2.01 miles at 12:39 pace
    Sunday's Run: 13.2 miles at 13:37 pace - my first official half marathon!!
    Run on 3/14 : 1.7 miles, didn't track pace
    Run on 3/13: 1.68 miles, didn't track pace
    Run on 3/12: 7.66 miles, didn't track pace
    Run on 3/11: 8.35 miles, didn't track pace

    March total: 62.32

    2014 Goal on ticker


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    That is awesome !! Congrats on your first HM!!

    Thanks!
  • TheRunningGuppy
    TheRunningGuppy Posts: 651 Member
    March Goal: 125 miles

    Today's run: 5.03 miles at 12.:05 pace

    March total: 67.35

    2014 Goal on ticker

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  • darkrider42
    darkrider42 Posts: 5,422 Member
    THERUNNINGGUPPY - And I made a note to congratulate you on your Half Marathon but can't remember if I ever did :blushing: CONGRATS!!!! That is such a huge accomplishment!

    Dave
  • butters1
    butters1 Posts: 1,540 Member
    3-1 Bike Trainer 11.4 + run/walk intervals 2
    3-2 Bike Trainer 19
    3-3 Bike Trainer 37.1
    3-4 Bike Trainer 15.4 + run/walk intervals 1.8
    3-5 rest
    3-6 Bike 14.2
    3-7 Bike 14.8 + run/walk intervals 1.9
    3-8 Bike 26.4
    3-9 Bike 11.7 + run/walk intervals 1.7
    3-10 (none -garden)
    3-11 Bike 20.4
    3-12 rest
    3-13 rest
    3-14 Bike 17.1
    3-15 Bike 17.4 + run/walk 1.5
    3-16 Rest
    3-17 Run/walk intervals 1.8
    3-18 Bike 22.6

    Total 231.2
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