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Exercise Minutes
terirmoore
Posts: 1 Member
March 18, 2014 - I worked out on the treadmill for 40 minutes
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Replies
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Now I see that you posted exercise minutes.0
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45 mins on treadmill 2.8 miles @ Planet Fitness Gastonia0
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3/23/14 - 45 minutes0
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15 mins on bike; 30 mins of weights.0
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30 mins weights, 10 mins cardio0
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45 mins cardio\weights combo0
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3/25 - 45 minutes
3/27 - 45 minutes0 -
20 mins cardio0
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3/30 - 1 hr
3/31 - 30 min.0 -
3-31: 10 min mile, 30 min weights
4-1: 10 min cardio, 30 min weights0 -
4-2: 45 mins cardio\weights
4-3: 10 min mile; 20 mins weights0 -
45 mins carido\weights0
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April 6 - 20 mins cardio
April 7 - 2 mile run - 20 mins0 -
15 mins bike; 30 mins weights0
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30 mins cardio\weights0
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4/5 - 1 hr
4/7 - 30 min
4/8 - 1 hr0 -
4-10: 30 min run
4-11: 25 min run0 -
4-12: 30 min jog; 30 min weights0
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4/11 - 45 minutes
4/12 - 45 minutes0 -
4-13: 30 min run
4-14: 20 min cardio0 -
4-17: 30 min run
4-18: 30 min run, 45 mins weights0 -
4-20: 20 min run
4-21: 30 min run0 -
4-22: 20 min bike; 20 min weights
4-23: 20 min bike0 -
4/14 - 45 min
4/17 - 45 min
4/18 - 45 min
4/21 - 45 min
4/23 - 45 min
4/24 - 45 min
(sorry about the delay!)0 -
10 min run; 30 mins bball against eldest son - lost them all.0
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4-26: 45 mins cardio\weights0
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4-28: 20 mins cardio, 30 mins weights0
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4-29: 20 min run, 30 min weights0
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10 min cardio, 30 min weights0
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4/28 - 45 min
4/29 - 45 min0
This discussion has been closed.