This is my exercise log
March 18, 2014 - I worked out on the treadmill for 40 minutes
Starting discussion to post my exercise info.
According my Up24 Fitness Bracelet, my return flight from vacation and a day at the Masters equaled half a Marathon. 12.5 Miles or 25,000 steps. Quite a day.
April 2, 2014. Worked out with the free weights in the garage for approx 60 minutes. April 4, 2014. Rode my spin bike for 50 minutes.
3-22-14 Painting house - 2 hours 3-20-14 Gym: 20 minutes run/walk treadmill & 10 minutes elliptical 3-18 Gym: 30 minutes run/walk treadmill & 15 minutes weights
3-27-14 45 minutes Aerobic class
