Welcome everyone :)
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Hi!
I did Week 4 Day 1 today, but I just found this group and I want more T25 friends! None of my current MFP friends really know the pain when I complain about "double day fridays"
Anyone else nearing the end of alpha?
Omg, I hate double days! Mine is on Sunday though. I am starting week 4 day 1 tomorrow
So I am right with you! Have you seen any results?
Down 2 inches in the waist, and about a .5-1 inch everywhere else! In the past I've been obsessed with the scale so I haven't focused on that as much, but it's definitely making a difference!0 -
That's awesome! Those are great results! Mine havent been that dramatic but I feel better and I have more energy so that is a plus. I am actually a little discouraged because I did measurements today and didnt have any change since last week
But I guess I can't expect to see immediate results. It is a 10 week program after all.. 14 weeks with Gamma included, which I am going to do. 0 -
That's awesome! Those are great results! Mine havent been that dramatic but I feel better and I have more energy so that is a plus. I am actually a little discouraged because I did measurements today and didnt have any change since last week But I guess I can't expect to see immediate results. It is a 10 week program after all.. 14 weeks with Gamma included, which I am going to do.
I have seen previous post that say that usually they saw results after 4th week I know sometimes it sucks when we don't see expected progress but hang on in there and u can always come vent here0 -
That's awesome! Those are great results! Mine havent been that dramatic but I feel better and I have more energy so that is a plus. I am actually a little discouraged because I did measurements today and didnt have any change since last week But I guess I can't expect to see immediate results. It is a 10 week program after all.. 14 weeks with Gamma included, which I am going to do.
I have seen previous post that say that usually they saw results after 4th week I know sometimes it sucks when we don't see expected progress but hang on in there and u can always come vent here
Thanks! It really helps that I know I'm not alone and that other people are having similar results. This is the first at home work out program I have ever done and I am determined to see it through to the end! This is going to be a great source of motivation It already has been! 0 -
Hello everyone just a little bio abt myself I'm a stay at home mom married to an army soldier we had our first baby last spring and I'm looking to lose my last 15-20 lbs weightless has slowed down for me due to being close to goal weight I had stopped working out and eating healthy since fen until last weeken so I'm getting back on track
Age :23
Sw:150.5
Cw:150.0
Gw:135.0
03/21
Sw:150.5
Cw:148.5
Gw:135.0
So this week I'm down 2 lbs and today will be day 5 of wk 1 alpha0 -
Hello all! I did Week 1 Day 3 yesterday I'm a little clumsy and have to follow the moderator alot, but I make it through. Not too bad for this 52 y/o!0
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Hi everyone! I will be starting week 2 of alpha Monday. I don't have a scale so idk my weight I'm going by photographs and how my clothes fit I know I was at 180 lbs about 5 months ago. I'd like to get to around 140 lbs. 0
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Hello all! I did Week 1 Day 3 yesterday I'm a little clumsy and have to follow the moderator alot, but I make it through. Not too bad for this 52 y/o!
Don't worry I'm super clumsy and modify almost everything and I'm 20! Lol we will get better.0 -
Hello everyone. I completed week one of the Alpha phase and I loved it. I love the different workouts and that I was still feeling soreness in my abs TWO DAYS after doing ab intervals so thats great. I am currently on my ToM and I try not to be too active during this time so I will be starting week two in a couple days. I just joined this group and feel free to add me on MFP. I am so excited about this fitness journey. So here are my stats
Age - 23
SW - 163.8
CW - 163.4
GW - 1500 -
Hi, i'm new to the group. Yesterday I completed day 1 of week 1 and surprisingly I did a little better than I thought I would. Though I did hit the pause button a few times lol Anyone feel free to add me not many of my current friends on here are doing T25
Age:23
SW: 219
GW: 1650 -
Hi, i'm new to the group. Yesterday I completed day 1 of week 1 and surprisingly I did a little better than I thought I would. Though I did hit the pause button a few times lol Anyone feel free to add me not many of my current friends on here are doing T25
@kiekie33 - Nice to have you here... keep checking in and pressing play and watch all the badness melt away!0 -
Hi all, my T25 just arrived tonight. I'm going to start it in the morning. I'm on my last week of the 21 Day Fix and ready to meet this Shaun T. I really enjoy the group accountability factor. Thanks for having this group open.0
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Hi everyone. Feel free to add me. My job makes it hard to log but I always log my exercises. I log it as circuit training and I use my Hrm to record ly calories burned. T25 started off slow for me but I am finally getting results.
SW- 163.8
CW- 161.2
GW- 130.0
So I've lost 2.6 pounds and I just completed week 3 so that is not bad. Look forward to the coming weeks0 -
Hi there. I am starting week 1 Day 1 tomorrow. I go to nursing school and just have gained and fell out of the habit of working out. So, I have a lighter load starting in a couple of weeks. Right now I have lots of exams but I'm starting up anyway
Starting weight: 260
Goal Weight: 150
I will post measurements sometime this week. Let's do this!0
