Top To Toe: Monthly Challenges

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3/18/14

spfldpam
spfldpam Posts: 738 Member
edited February 16 in Social Groups
25 squats and 25 lunges did this morning on 3/18/14 before work. I am still waiting on the challenge information of how many we are supposed to do each day. Can someone please send me the info?!?!?!

Replies

  • Magrape2MaGreat
    Magrape2MaGreat Posts: 87 Member
    SENT :)
  • cmleo
    cmleo Posts: 40 Member
    Done, 15 squats
    15 lunges per side, 10lb weight
  • LianaG1115
    LianaG1115 Posts: 453 Member
    15 squats, 15 lunges done on my break at work!! Thank goodness for that too, my leg and hip was bothering me from all the sitting!!
  • spfldpam
    spfldpam Posts: 738 Member
    Got it! Thanks!
    SENT :)
  • aprila81
    aprila81 Posts: 6 Member
    Did all the squats and lunges at work, went to the gym after work for a class called 'strength' and did about 100 more of both!!! I'm feeling it today!
  • Magrape2MaGreat
    Magrape2MaGreat Posts: 87 Member
    Wow that's some dedication!
  • Magrape2MaGreat
    Magrape2MaGreat Posts: 87 Member
    Good stuff! Make sure u keep stretching that hip flexor too, should help relieve some hip pain.
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