4 days after gastric bypass surgery
kaalaliv
Posts: 5 Member
Hi all,
I've finally got the procedure done on Wednesday and have been home for two days now. Sipping on water and Boost. I'm not hungry at all and am having a hard time finishing just one 8ounce can of boost a day. Has anyone else had this problem? Is it bad for me not to be taking in more calories? Also when should I restart taking all my vitamins?
Every time I take a drink I feel gurgling inside and feel full, is that normal.?
Also how much walking did everyone do after they got home?
Any advice would help, I'd really appreciate it.
Ka'ala
I've finally got the procedure done on Wednesday and have been home for two days now. Sipping on water and Boost. I'm not hungry at all and am having a hard time finishing just one 8ounce can of boost a day. Has anyone else had this problem? Is it bad for me not to be taking in more calories? Also when should I restart taking all my vitamins?
Every time I take a drink I feel gurgling inside and feel full, is that normal.?
Also how much walking did everyone do after they got home?
Any advice would help, I'd really appreciate it.
Ka'ala
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Replies
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Gurgling is completely normal. The first week I was home I was on clear liquids--diluted juice, broth, Isopure Pure Clear protein drink. I probably walked about 30 minutes a day--slowly. For the next few weeks, your body is healing. You won't be able to take in but an ounce or two of liquids at a time. If you finish 1/2 of a prepared jello cup, you'll be doing good--at least that was my experience.
Hope you get some rest and be sure to follow all your doctor's orders and you'll do well!0 -
I was, as well, on clear liquids as well as clear protein for nearly 2 weeks. I guess every MD/surgeon is different. If you have a nutritionist, you should consult them with your issues. Gurgling is definitely common, and be sure to sip little swallows at a time. Not surprised you aren't hungry. Rest, try to relax and keep sipping... and call your nutritionist/MD if you get worried. :drinker:0
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Agreed...gurgling is normal, I still hear it sometimes now 18 months out. I walked every 2 hours for 10 minutes for the full 2 weeks I was home. Low calorie consumption is quite normal you just can't and shouldn't be taking in much now. I think I was under 800 calories for at least 9 months due to the stage process of my program. So every 2-3 months I added in 2 more oz of food until I reached where I am now which is 7 oz per meal. Protein grams and not calories should be your focus right now. Good luck and welcome to the losers club!!0
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Thank you ladies. I was able to get a hold of my case worker and she was concerned on me only drinking one 8oz can of boost and assisted I do at least 3 and do 32oz of water, I was able to do two and a half on Tuesday but really felt like I was forcing myself all day long, shes just cocerned about me not taking in enough calories or liquid to hydrate me and keep me nurished. I went on 2 -20 min walks around my neighborhood I think I should step it up and aim for 3 walks a day. Hopefully the rain will stay away. so what was the first soft food you all ate. I'm excited about next week and getting to go to the next step,:)0
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For the 1st month it'll be pretty hard to get all the requirements, 64oz liquid, 60-70g protein. That's gonna be normal. Almost everyone here after surgery says they have a problem finishing the liquids and protein. Just keep pushing as much as you can to get towards the goals your doctor gave you. Since you are having trouble with the quantity that your having, such as only able to drink 1 Boost, then I'd say you should try another protein drink. The regular Boost has 10g protein. Even the Boost High Protein only has 15g. If you switch to a Muscle Milk, EAS, Isopure or other protein drink you might be able to get almost double the protein you'd get from Boost in the same size drink. That could make things a lot easier.0
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I had the sleeve, but your symptoms mirror mine. It's hard for the first 3-4 weeks. It took me probably 2 weeks before I was actually meeting my protein requirement (70g). Keep working towards that protein goal. Get fluids and make sure you don't get dehydrated. I found I needed to wake up to drink in the middle of the night at first as I wasn't getting enough fluid to keep my blood pressure up, (and high BP was one of my co-morbidities I had the surgery to help control! Move as much as possible. I was taking short walks around the block the week I got home. It gets much easier when the swelling has a chance to go down. Also, you might try a water mix or water based protein supplement as, at least for me, they went down easier post-op. Not as thick\rich. I use Syntrax Nectar Iced Tea and Lemonade, (Vitamin shoppe or online). Isopure also makes a clear one sold in glass bottles, (GNC) but I'm not as fond of the taste of the Isopure as I am the Nectar products.0
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Try Isopure clear liquid protein drink. A 20oz bottle will deliver 40g of protein. During the first two weeks I sipped on these all day which helped me meet my fluid intake and exceed my protein goal. After that I reduced to one bottle a day in addtion to taking in pureed foods. Gradually, and I mean gradually, you will transtion through the food stages and move away from shakes and liquid protein.
Gurgling and full ness after 1 or 2 ounces is absolutely normal. Your new stomach is swollen and healing with not much room for anything. Slow and steady!0 -
I didn't bother taking any vitamins until the mushy phase, so two week post surgery for me. My medical team explained that two weeks without vitamins will not hurt long term. It takes months to create a deficiency. So I skipped liquid vitamins and went straight to chewables.
As for gurgling, yeah, it happens. Honestly, you'll probably gurgle for the rest of your life. Mine still makes lots of noise after eating and drinking, and I'm 19 months post surgery. It's expected and normal.
As for protein and water, yes, it's hard to get it all down to start with. Your pouch is very swollen, and only about the size of your thumb from tip to first joint. Constantly sip, sip, sip. I venture to say the water is more important than the protein to start. If you don't get enough water, you end up in the hospital with a IV due to dehydration. The protein is important. Just remember to constantly sip. After the first few weeks you'll get more space in your pouch as the swelling goes down. You will not feel hungry, you will not feel like eating. I ate on a schedule for the first 7 months as I never felt hungry.
As for walking, do whatever you feel up to. Your job right now is to get stronger. Walking will help, but know your limits. Don't specify a specific amount of time to walk each day. Just go with it until you are tired. I probably only when for a walk twice a day during those first two weeks. To start with, it was only about 4 blocks in our neighborhood.0 -
Thank you ladies. I was able to get a hold of my case worker and she was concerned on me only drinking one 8oz can of boost and assisted I do at least 3 and do 32oz of water, I was able to do two and a half on Tuesday but really felt like I was forcing myself all day long, shes just cocerned about me not taking in enough calories or liquid to hydrate me and keep me nurished. I went on 2 -20 min walks around my neighborhood I think I should step it up and aim for 3 walks a day. Hopefully the rain will stay away. so what was the first soft food you all ate. I'm excited about next week and getting to go to the next step,:)
Oh forgot, the first food I had was refried beans and plain greek yogurt flavored with either SF pudding, or syrup. I ate a lot of beans to start off with though. I didn't go with eggs until 3 weeks into the mushy stage. Really, you can have just about anything, just make sure it's pureed and smooth to start with. Protein is the most important thing right now. Drink those shakes!
Oh, and a word to the wise. Only try one new thing at a time. Your body will react differently to food now, and might not be able to tolerate things as it used to. If you try more than one new food at a time, and suffer, then you don't know which food caused the issue. Don't be surprised if you have issues with lactose now. It's very common. I personally know 5 people that have had the bypass done, and 2 of them are now lactose intolerant.0