We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Starting 30 day shred today

DJ478
Posts: 909 Member
I will be sterling 30 day shred today
Sw:150
Cw:148
Gw:135
Sw:150
Cw:148
Gw:135
0
Replies
-
I'm on day 2 level one but not following the program exactly , just doing it on my Non running days. My quads and calfs still hurt from day 1 on Friday !!
Sw 179.9
Cw. 147
Gw. 1350 -
I will be sterling 30 day shred today
Sw:150
Cw:148
Gw:135
Inches:
Chest:38
Arm:12
Thigh:20.5
Waist:38.50
This discussion has been closed.