We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Slow Cooker/ Crockpot Recipes
QueenOSpades
Posts: 171 Member
Anyone have any good recipes to share for the slow cooker / crockpot that is Ideal Protein friendly?
I've trying this one tonight:
Savory Pepper Steak [original link: http://www.mommysfabulousfinds.com/2013/10/easy-crock-pot-freezer-meals-2.html]
Ingredients
1½ lbs round steak, cut into ½ in strips
½ tsp salt
½ tsp pepper
1 small onion, diced
4-5 garlic cloves
1 green pepper, diced
1 red pepper, diced
1 (16 oz) can Italian style tomatoes
1 tbsp beef bouillon
2 tbsp Worcestershire sauce
1 tbsp steak seasoning
1 tbsp steak sauce
Instructions
Toss steak in salt & pepper, and add to gallon-sized freezer bag. In a med bowl mix together the rest of the ingredients, add to bag. Zip close and place in freezer. When ready to use thaw in fridge overnight. Empty contents into crock-pot and cook on low 8 hours.
I've trying this one tonight:
Savory Pepper Steak [original link: http://www.mommysfabulousfinds.com/2013/10/easy-crock-pot-freezer-meals-2.html]
Ingredients
1½ lbs round steak, cut into ½ in strips
½ tsp salt
½ tsp pepper
1 small onion, diced
4-5 garlic cloves
1 green pepper, diced
1 red pepper, diced
1 (16 oz) can Italian style tomatoes
1 tbsp beef bouillon
2 tbsp Worcestershire sauce
1 tbsp steak seasoning
1 tbsp steak sauce
Instructions
Toss steak in salt & pepper, and add to gallon-sized freezer bag. In a med bowl mix together the rest of the ingredients, add to bag. Zip close and place in freezer. When ready to use thaw in fridge overnight. Empty contents into crock-pot and cook on low 8 hours.
0
Replies
-
That sounds lovely. I haven't used my crock pot much since I started IP - I'll throw something together for my husband and his coworkers if they're working on the weekend, but nothing that *I* can eat. Aside from pot roast with roasted mushrooms, I haven't really used it. I'm getting super into using my oven for roasting things, and I think I've pretty much mastered the whole roasted chicken at this point.
0 -
I like to put a 3-4 lb beef roast in a crockpot with beef broth until about halfway up the roast. I put a 1/2 packet of dry Italian seasoning mix over it and put green pepper slices on top of the beef so they don't cook as fast. Then when I get home, I shred the beef and my family adds BBQ sauce and eat it on buns. I add Walden Farms BBQ sauce and either eat that plain with a veggie side, or on top of zucchini noodles, or over a salad and skip using salad dressing.0
-
I've also made stew with stew meat, rutabaga instead of potato and cabbage.0
This discussion has been closed.