Here's my first one:

Today weight: 193.7
Goal weight: 150

I'll have an hour belly dance practice tonight, 2 hour class tomorrow, 1 hour practice on Wednesday, 2 hour class on Thursday, 2 hour practice on Saturday and Sunday too! It's busy when you're in two troups.

Hi everyone, I would be OVERJOYED if I could loose 5 pounds by April 25. I started one month ago and have lost four pounds...I was hoping to loose more. The only thing keeping me motivated is the inches I have lost.
My current weight: 165
Goal weight: 140
by April 25 - 160
I do 30 minutes of cardio on the treadmill everyday. Having had several knee surgeries, this is an accomplishment for me....I couldn't even saunter on the treadmill last year!
Good luck everyone!!

Happy Monday!!

My exercise plan:
M - F: 30 minute Curves with Jillian Michaels
M - F: 1.5 - 2 Miles walked during lunch each day
M - F: Total Steps per day 8500 (5 miles) - Essentially, making up my steps either at the dog park or on my tread climber depending on weather. My goal is to hit 10,000 steps per day by the end of the month.

CW:171
GW: 140
April 25: 166

CW:290
April 25th goal: 285 or less
GW: 199 or lower.

I do StrongLifts 3 days a week with 20-30 mins cardio afterwards. On the opposite of my lifting days I do at least 2 miles walking/jogging. I'm focused on my 2 mile time as I have a race coming up in May. Once I get that race over I will add distance to focus on my 5K in July.

Hi all

My name is marie
Current weight 213
Goal weight 150lbs
April 25 I would like to be in the 14 stone bracket.
Good luck everyone

I wish everybody the best of Luck and motivation to stick with it!

CW:140
GW: 120
April 25: 135

I will be doing Jillian Michaels 6 week six pack 3-4 times a week along with more Clean eating.

CW 140
GW 135

Wednesday 4 mile walk/run intervals + 3 hours of gardening
Thursday 4 mile brisk walk
Friday 4 mile walk/run intervals
Saturday 4 mile walk
Sunday 5.5 mile walk

Weight today is 176.8.
I would love to be down to 171 by 4/25.
Eventual goal is 150, but that may change (up or down) as I get closer to 150.

Exercise plan in general is:

Monday: Yoga 90 minutes
Tuesday: Pilates 60 minutes
Wednesday: Yoga 75 minutes + Zumba 60 minutes
Thursday: Weight lifting 30 minutes (on my lunch break)
Friday: day off (may add swimming to this day later)
Saturday: Zumba 45 minutes + circuit training 60 minutes
Sunday: Biking (when weather is nice) and lower body exercises

However, this weekend I will be going out of town, so just a lot of walking this weekend.

CW: 137.2 lbs
GW: 110-119 lbs

GW for April 25: 132.2 lbs

I'm doing Stronglifts 3-4 times a week, walking the dog about 45-80 minutes 3+ times a week (when the weather's nice; he hates rain), and a hybrid of Turbofire and Ripped in 30 5-6 days a week!

So far I've GAINED 1 pound since joining this challenge, but I'm pretty sure it's because my muscles are retaining water because I definitely have been sticking to my calorie deficit.

Feel free to add me, friends!

SW 198
4/25 goal 193
UGW 135-145


I'm currently going to Curves 3X a week, but would like to add more exercise, possibly kettlebells, treadmill or some DVD's. I also need to get more serious about my food and water intake.

CW: 208
GW: 145
GW 4/25: 203

I just started doing Kettlebell workouts over the weekend. I gained a pound and then lost the pound. I am also "recovering" from an overindulgence on my birthday. I will get there.

I am working out every other day. This gives me a day of recovery in between. I have also cut out 200 calories per day to increase the calorie deficit.

HI!! Thanks for adding me to this group! My name is Monika and Im joining in a few days late, but Im so happy to be here! Since the holidays I have stacked on 5 pounds :-( Since Im only 5'1", it shows a lot. I feel awful. I'm very active and do something for fitness every day. I struggle with eating late in the evenings and I need to stop it. Im perfect during the day and end up snacking on something that ruins me. I know that with weight loss, what you consume is 80% of it! I'm a group fitness instructor at my gym and I know I would feel less insecure if I could drop my body fat % down to 18% (I'm currently 21.8%). Im going to be monitoring my BF% number more than the number on my scale, but I will record both! I like our goal date of 4/25 because it is 2 days after my birthday--what a great gift for myself -- too feel accomplished for reach my -5 lb goal!

My usual workout schedule:

I teach BodyPump on Tues, Thurs, & Fridays
I run 3 miles on Mon, & Wed, and run 6 miles on Saturday mornings
I do BodyAttack on Thursday evenings

Today's weight: 129
Goal weight: 117
4/25/14: 124

Looking forward to getting to know you all!!

Hi,
My goal weight: 150
Last week's weight: 193.7
This week's weight: 192
1.7 down!
Lots of dancing this week and I started a yoga challenge! Yoga everyday!