January 2014 BBC Group

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30 day plank or squat challenge?

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jtmt21
jtmt21 Posts: 39
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Anyone interested? I'm going to do both in addition to other workouts. Anyone want to join me?

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  • cortycrazy
    cortycrazy Posts: 61 Member
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    I'm totally in for a 30 day plank challenge!!
  • jtmt21
    jtmt21 Posts: 39
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    Nice! This is the one I am doing. I am on day 3 now. Planks are tough but soo good for you! Gotta flatten this tummy!
  • cortycrazy
    cortycrazy Posts: 61 Member
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    i usually do planks every other day when i have my ab/leg day.. but i've been wanting to do them everyday bc i miss being able to hold them for longer than 20 seconds!

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