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Training vs. Exercise

bostonwolf Posts: 3,038 Member

March 2014 edited February 17 in Social Groups

Great article by Mark Rippetoe.

http://www.t-nation.com/training/crossfit-the-good-bad-and-the-ugly

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Replies

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  pkiesch Posts: 259 Member

  March 2014

  This is great, thanks for sharing. I really like the part about Diminishing Returns, it makes sense and it's definitely something to be aware of.

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  RivenV Posts: 1,667 Member

  March 2014

  Bump to read later.

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  knot_enough Posts: 176 Member

  March 2014

  great article. well written

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  Inkratlet Posts: 613 Member

  March 2014

  That's really interesting, thanks.

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  JeffseekingV Posts: 3,165 Member

  March 2014

  Very interesting article.

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