recipes ideas tips

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Feel free to share ideas recipes tips anything you think will benefit someone:happy:

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  • deyannareyes
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    I love pizza its my fave but I had little ceasers yesterday and for 2 slices it was 560 calories I was shocked I had to exercise twice just for a little bit of pizza. But today I made my own pizza with mushrooms and I had 2 for less than 250 calories. I was happy
    You need portobello mushrooms, bigger the better
    Pizza sauce or spaghetti sauce any or low cal
    Cheese of your choice
    Take a tablesspoob and of sauce on the mushrooms
    Sprinkle cheese
    Bake at 375 for about 10-15 mins

    Delicious no carb, and mushrooms fill you up you can make the big portobello ones or mini ones