JiLLiAN MiCHAEL WORKOUtS

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30 day shred week 03/24-03/31 accountability

DJ478
DJ478 Posts: 909 Member
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3/24/13- Day 1 level 1 of 30 day shred done

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  • DJ478
    DJ478 Posts: 909 Member
    3/25-day2 level 1 DONE
  • DJ478
    DJ478 Posts: 909 Member
    Level 1 day 3 DONE
  • Lizabelle1212
    Lizabelle1212 Posts: 252 Member
    Guess I'll add to this! I started on Sunday, 3/23 and will be completing Level 1, Day 5 tonight! I'm surprised that I can already tell a difference in my endurance... it was much easier last night than the first night.
  • DJ478
    DJ478 Posts: 909 Member
    Nice work lizabelle I'm on day 5 today
  • Feebarella
    Feebarella Posts: 23 Member
    Day four for me, its a killer but love the buzz when finished workout
  • Lizabelle1212
    Lizabelle1212 Posts: 252 Member
    Day four for me, its a killer but love the buzz when finished workout
    There really is a buzz! Isn't it great? I've noticed that too - it's also got me re-thinking the time of day I workout. I usually don't workout until about 8pm, and like to be in bed by 10, but I've noticed that I'm so hyped up after the workout, it's hard to fall asleep. Might be a good thing to do early in the morning, instead!

    I completed day 5 yesterday, and will be doing day 6 today of level 1! I'm noticing it's getting easier =)

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