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Discussions
30 day shred anyone ?
Looking for support
Week of 3/31-4/06
Today will be day 6 for me will be back once done didn't post yesterday sorry for being late everyone
30 day shred week 03/24-03/31 accountability
3/24/13- Day 1 level 1 of 30 day shred done
30 Day Shred 3/27/14-5/2/14
Going to be posting daily when I complete my workouts! I do not follow 10 days of each level. I have to have a different workout daily so I go 1, 2, 3, 2, 1, 2, 3 and so on! Good luck to you! I want to tone my tummy!
30 day shred starting 3/24/13
So today will be day 1 of my 30 day shred journey this time I will finish Sw:150 Cw:148 Gw:135
Hey everyone
So I didn't finish 30 day shred but I will be starting it along with t25 but I will only do it 3x/week so it will take a but longer then a month
I hit my first goal...
I lost 22 lbs. yeah!!! I was afraid I wasn't going to make it. this past weekend I had both my girls birthday parties. And of course that means cake and ice cream and all kinds of other stuff I shouldn't of been eating. then I had a really bad day and ended up eating my feelings threw chocolate cake. (I don't even like…
Level 2 day 4 yesterday & level 2 day 5 today
I did level 2 day 4 yesterday will be Doing level 2 day 5 today will be on here later after I implore it I also did rip in 30 yesterday level 1 might start it and just double in workouts unsure of that take it day by day
30 DS level 2 day 2&3 done
Did day 2 yesterday and day 3 today so I'm thinking about doing level 3 day 1-3 mon tues and wed and then switching back to level 2 for a little muscle confusion hmmm or should I stick with schedule of 10 days straight ? Dilemma we shall see
2014 a new year- intro here
Hello everyone so I am a sahm I'm currently doing 30ds Im 23 5'3 and cw:146 my gw :140 but ultimate gw:125-135 I have hypothyroid and I'm off my meds will find out Monday if I need to go back on them but enough with that my goal is to complete 30ds I was thinking abt doing it along RI30 but decided to just do shred and add…