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Week 1 Monday 31 Weigh In.

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Kathrynrbg
Kathrynrbg Posts: 176 Member
in Social Groups
Let´s weigh in every Monday. If you have any other day feel free to log it too.
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  • linka411
    linka411 Posts: 101 Member
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    My day is Wednesday since it helps me recover from the weekend. That's when I'll be logging.
  • Kathrynrbg
    Kathrynrbg Posts: 176 Member
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    My day is Wednesday since it helps me recover from the weekend. That's when I'll be logging.

    That is a good reason.
  • nancyrom
    nancyrom Posts: 31 Member
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    I'll log it on Monday and Friday :)
  • Kathrynrbg
    Kathrynrbg Posts: 176 Member
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    I'll log it on Monday and Friday :)

    The lows and the highs sounds good to me :)
  • ochibi91
    ochibi91 Posts: 115 Member
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    I'm slightly different. Since February, I have been weighing myself everyday so that I can keep track of the fluctuations in my weight. It also helps me to stay in control and not to freak out when I coincidentally 'gain water weight' on a weigh-in day.
  • Kathrynrbg
    Kathrynrbg Posts: 176 Member
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    I'm slightly different. Since February, I have been weighing myself everyday so that I can keep track of the fluctuations in my weight. It also helps me to stay in control and not to freak out when I coincidentally 'gain water weight' on a weigh-in day.

    I weigh every day too, and loge it in a iphone app called A+ weight which gives me the averages for the week and month. but we can share it with the rest or our friends once a week
  • linka411
    linka411 Posts: 101 Member
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    I'm slightly different. Since February, I have been weighing myself everyday so that I can keep track of the fluctuations in my weight. It also helps me to stay in control and not to freak out when I coincidentally 'gain water weight' on a weigh-in day.

    I can see that being helpful. I guess my problem is that if I weigh myself everyday I'm going to get neurotic about the number I see. So I keep it to one day XD.
    That is a good reason.

    Really? Cool. I'm doing something right XD.
  • ochibi91
    ochibi91 Posts: 115 Member
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    I'm slightly different. Since February, I have been weighing myself everyday so that I can keep track of the fluctuations in my weight. It also helps me to stay in control and not to freak out when I coincidentally 'gain water weight' on a weigh-in day.

    I weigh every day too, and loge it in a iphone app called A+ weight which gives me the averages for the week and month. but we can share it with the rest or our friends once a week

    Oh, great that we're in the same boat on this too! I just use a simple excel sheet to track.
  • genesquire
    genesquire Posts: 5
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    I will post every Monday !!
    :smile:
  • Kathrynrbg
    Kathrynrbg Posts: 176 Member
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    I will post every Monday !!
    :smile:

    Thanks :)
  • musicfan4life30
    musicfan4life30 Posts: 543 Member
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    my weigh ins are thursdays because that has been my weigh in day since i have started MFP. i weigh in once a week.
  • Kathrynrbg
    Kathrynrbg Posts: 176 Member
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    my weigh ins are thursdays because that has been my weigh in day since i have started MFP. i weigh in once a week.

    Sounds good to me.
  • Kathrynrbg
    Kathrynrbg Posts: 176 Member
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    OK. ladies and gentlemen let´s do this:

    I log on Mondays
    3/31

    CW: 119.2 lbs.

    Body Fat %: 23%

    Fat Mass: 27.4 lbs.

    Lean Mass: 91.8 lbs.

    Bicep: 10"

    Chest: 34.1"

    Waist: 27.4"

    Abs: 31.9"

    Hip: 35.6"

    Thigh: 21.1"

    Calf: 13"
  • genesquire
    genesquire Posts: 5
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    sorry ill post my measurements soon.
  • genesquire
    genesquire Posts: 5
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    starting weight: 145.8lbs

    Bodyfat 10-12%

    Bicep: ''14''

    Chest: ''37''

    Waist: 30

    Abs: 30

    Hip: 33

    Thigh: ''21.5''

    Calf: ''15''

    I will only being posting measurement every two weeks
  • nancyrom
    nancyrom Posts: 31 Member
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    CW: 116.

    Body Fat %: 20.6 .

    Waist: 25.8

    Hip: 36

    Thigh: 20
  • debilang
    debilang Posts: 874 Member
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    Thanks, Kathy...I had to babysit today,...which is ALWAYS so much fun for me. I just got home from much needed grocery shopping...so here are my stats. Not sure how to do lean and fat mass, but my Omron...has been fluctuating big time...Oh well...I *will* take one of those body scans again...but probably when I get to my goal weight.

    I am glad you had us take our body measurements...lol...now I will have them for posterity :)

    March 31, 2014

    I log on Mondays
    3/31

    CW: 118.2 lbs.

    Body Fat %: 37% (High to Obese...Wow)

    Fat Mass: 43.7 lbs

    Lean Mass: 74.5 lbs

    Bicep: 10 3/4"

    Chest: 33 "

    Waist: 28"

    Abs: 29" (?)

    Hip: 35.5"

    Thigh: 19.5"

    Calf: 13 3/8"

    There I did it...lol ... with the building of muscle and getting rid of bodyfat... it will be interesting :)

    Thanks :)
  • bikinisuited
    bikinisuited Posts: 881 Member
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    CW: 107.6

    I will do other measurements next Monday!!
  • LastLily
    LastLily Posts: 5
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    Will weigh in every Monday.

    CW: 157.6
  • Lucilu75
    Lucilu75 Posts: 14 Member
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    Ok. Took a while as converting all to inches.
    CW 128 (58kg)
    Biceps 10.6 (27cm)
    Chest 32.7 (83)
    Waist 26.4 (84)
    Abs 33 (84)
    Thigh 21.7 (is this wisest point?)
    Calf 14 (35.5)

    According to on line calc
    Lean body mass 97.2 pounds, 30.8 pounds of fat
    Body fat 24%

    Always a bad day when home with kids for snacking which is prob by not getting anywhere!

    Lucy

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