Week 1 Monday 31 Weigh In.
Kathrynrbg
Posts: 176 Member
Let´s weigh in every Monday. If you have any other day feel free to log it too.
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Replies
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My day is Wednesday since it helps me recover from the weekend. That's when I'll be logging.0
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My day is Wednesday since it helps me recover from the weekend. That's when I'll be logging.
That is a good reason.0 -
I'll log it on Monday and Friday
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I'll log it on Monday and Friday
The lows and the highs sounds good to me 0 -
I'm slightly different. Since February, I have been weighing myself everyday so that I can keep track of the fluctuations in my weight. It also helps me to stay in control and not to freak out when I coincidentally 'gain water weight' on a weigh-in day.0
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I'm slightly different. Since February, I have been weighing myself everyday so that I can keep track of the fluctuations in my weight. It also helps me to stay in control and not to freak out when I coincidentally 'gain water weight' on a weigh-in day.
I weigh every day too, and loge it in a iphone app called A+ weight which gives me the averages for the week and month. but we can share it with the rest or our friends once a week0 -
I'm slightly different. Since February, I have been weighing myself everyday so that I can keep track of the fluctuations in my weight. It also helps me to stay in control and not to freak out when I coincidentally 'gain water weight' on a weigh-in day.
I can see that being helpful. I guess my problem is that if I weigh myself everyday I'm going to get neurotic about the number I see. So I keep it to one day XD.That is a good reason.
Really? Cool. I'm doing something right XD.0 -
I'm slightly different. Since February, I have been weighing myself everyday so that I can keep track of the fluctuations in my weight. It also helps me to stay in control and not to freak out when I coincidentally 'gain water weight' on a weigh-in day.
I weigh every day too, and loge it in a iphone app called A+ weight which gives me the averages for the week and month. but we can share it with the rest or our friends once a week
Oh, great that we're in the same boat on this too! I just use a simple excel sheet to track.0 -
I will post every Monday !! 0
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I will post every Monday !!
Thanks 0 -
my weigh ins are thursdays because that has been my weigh in day since i have started MFP. i weigh in once a week.0
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my weigh ins are thursdays because that has been my weigh in day since i have started MFP. i weigh in once a week.
Sounds good to me.0 -
OK. ladies and gentlemen let´s do this:
I log on Mondays
3/31
CW: 119.2 lbs.
Body Fat %: 23%
Fat Mass: 27.4 lbs.
Lean Mass: 91.8 lbs.
Bicep: 10"
Chest: 34.1"
Waist: 27.4"
Abs: 31.9"
Hip: 35.6"
Thigh: 21.1"
Calf: 13"0 -
sorry ill post my measurements soon.0
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starting weight: 145.8lbs
Bodyfat 10-12%
Bicep: ''14''
Chest: ''37''
Waist: 30
Abs: 30
Hip: 33
Thigh: ''21.5''
Calf: ''15''
I will only being posting measurement every two weeks0 -
CW: 116.
Body Fat %: 20.6 .
Waist: 25.8
Hip: 36
Thigh: 200 -
Thanks, Kathy...I had to babysit today,...which is ALWAYS so much fun for me. I just got home from much needed grocery shopping...so here are my stats. Not sure how to do lean and fat mass, but my Omron...has been fluctuating big time...Oh well...I *will* take one of those body scans again...but probably when I get to my goal weight.
I am glad you had us take our body measurements...lol...now I will have them for posterity
March 31, 2014
I log on Mondays
3/31
CW: 118.2 lbs.
Body Fat %: 37% (High to Obese...Wow)
Fat Mass: 43.7 lbs
Lean Mass: 74.5 lbs
Bicep: 10 3/4"
Chest: 33 "
Waist: 28"
Abs: 29" (?)
Hip: 35.5"
Thigh: 19.5"
Calf: 13 3/8"
There I did it...lol ... with the building of muscle and getting rid of bodyfat... it will be interesting
Thanks 0 -
CW: 107.6
I will do other measurements next Monday!!0 -
Will weigh in every Monday.
CW: 157.60 -
Ok. Took a while as converting all to inches.
CW 128 (58kg)
Biceps 10.6 (27cm)
Chest 32.7 (83)
Waist 26.4 (84)
Abs 33 (84)
Thigh 21.7 (is this wisest point?)
Calf 14 (35.5)
According to on line calc
Lean body mass 97.2 pounds, 30.8 pounds of fat
Body fat 24%
Always a bad day when home with kids for snacking which is prob by not getting anywhere!
Lucy0 -
I've only started weighing myself 2 weeks ago, but Im going to weigh myself every 10 days 0
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Hope it's not too late.
SW: 114.6 lbs
GW: 110
Bodyfat: approx 24%
Triceps: 10.1"
Waist: 26"
Ab: 28.5 "
Hip: 36 "
Thigh: 21.1" (left)
Calf: 13.9'' (left)0 -
Hope it's not too late.
SW: 114.6 lbs
GW: 110
Bodyfat: approx 24%
Triceps: 10.1"
Waist: 26"
Ab: 28.5 "
Hip: 36 "
Thigh: 21.1" (left)
Calf: 13.9'' (left)
You can check in any day from March 31 to April 6.0 -
Ok, just weighed and measured myself this morning. It looks as though I've been measuring my hips incorrectly...so I've had false hope over the last few weeks that I've lost any body fat :grumble:
Here are my results:
CW: 127.2 (down 1.8 pounds from last week)
Neck: 13 (no change from last week)
Waist:29 (no change from last week)
Hips: 39 (I think I was reading a little higher and had 37.5. In reviewing videos it seems I was wrong.)
Thigh: 23(lost .5 inches from last week. I hope.)
BF%:29.9 (UUUGH WHYYYYY I thought I was at 28 :sad: )
I reeeeally can't wait for tomorrow to hopefully get the blessing to work out again. Since I'm losing weight but seeing no loss in inches, does that mean I'm losing muscle?0 -
I haven't experienced any change in my weight for the past 3 weeks. plus, ever since i started working out i've jumped up from 116 to 120-121. I don't mind the increase as long as I lose some inches(I haven't yet).0
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The first weeks of working out you will put weight on but once you get in to it you will see the scale moving even if its not by much. As long as you are working out and eating clean you will feel and see the difference 0
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start weight: 158
current weight: 156
goal weight: 140
Height: 5'11"
BMI CW: 21.7
BMI GW: 19.5
Lost 2 lbs, yeah. Eastern is coming up. Need to focus and keep on track.0 -
weighted in today at 129. Will be working on a loss for next Fri!0
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start weight: 158
current weight: 156
goal weight: 140
Height: 5'11"
BMI CW: 21.7
BMI GW: 19.5
Lost 2 lbs, yeah. Eastern is coming up. Need to focus and keep on track.
Welcome on board!0 -
Gained 2kgs!!!
Haha, not sure why. Could be due to all the carbs I've been eating, but 2kgs is a huge swing.
See what happens next week with less carbs.0
