WEEK 2
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SW: 196.9
Week 1: 196.7 (-.02)
Week 2: 195.3 (-1.6)
Week 3:
Final Weighin:
lbs I need to lose to reach 4%: 7.9 lbs
Water drank:
Sat: 8
Sun: 10
Mon: 9
Tues: 10
Wed: 12
Thurs: 8
Fri:
I need to loose 6.3 more pounds in two weeks. I don't see that happening. Glad I could donate the moolah to those that can reach the goal!0 -
SW: 172
Week 1: 167.7
Week 2: 165.0
Week 3:
Final weigh in:
lbs I need to lose to reach 4%: 6.8 lbs
I did it you guys! I reached my goal! Now if I can only stick to it for the next 2 weeks!
Oz of water I need to drink daily: 83 oz = 10+ glasses (8oz) of water
Water drank:
Sat: 120 oz (15 glasses)
Sun: 108 oz (13 glasses)
Mon: 120 oz (15 glasses)
Tues: 108 oz (13 glasses)
Wed: 90 oz (11 glasses)
Thurs: 155 oz (19 glasses)
Fri: ??
I've been working out religiously since the beginning of the new year. I have t25, p90x, 30 day shred, and ripped in 30. I almost forgot I had the Jillian workouts until this week. I think I have DVD ADHD because I can never stick with them. I end up getting bored or go outside if weather is permitting. However, I've been strength training 3x a week with p90x and then the other days sometimes I would do t25 or run in place or just routines I found on Pinterest. This upcoming week I think I want to try a 30 day shred/ripped in 30 hybrid and then move onto t25/p90x hybrid once I finish Jillian's DVDs.0 -
SW: 181.6
Week 1: 177.6
Week 2: 176.2
Week 3:
Final Weighin:
lbs I need to lose to reach 4%: 7.3 lbs
Oz of water I need to drink daily: 90.8 oz = 11+ glasses
Water drank:
Sat: 8 glasses
Sun: 8 glasses
Mon: 8 glasses
Tues: 11 glasses
Wed: 11 glasses
Thurs: 11 glasses
Fri: ?
I currently work out about 5 days a week. I belong to a gym and regularly take spin classes and yoga. I recently added in a HIIT class and a class called Will, Power and Grace. I lift occasionally with my hubby and I want to do it more consistently. I plan to start running more regularly after taking most the winter off. I despise the treadmill and live near a park and I plan to run 3x a week.0 -
Oz of water I need to drink daily: 83 oz = 10+ glasses (8oz) of water
Water drank:
Sat: 120 oz (15 glasses)
Sun: 108 oz (13 glasses)
Mon: 120 oz (15 glasses)
Tues: 108 oz (13 glasses)
Wed: 90 oz (11 glasses)
Thurs: 155 oz (19 glasses)
Fri: 136 oz (17 glasses)
Ended the week out strong!0