I've gone and hurt myself!

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StephTink76
StephTink76 Posts: 334 Member
Over the past week or so I've been having a little back pain right over the left ribs...

Doing core cardio this morning (missed yesterday), level one drills, something popped right there and now it REALLY hurts. I had to quit today's workout.

I hope to be back at it tomorrow, but I'm not going to push it... Gonna wait til it stops hurting and right now breathing hurts.

Sorry guys. I may be out.

Still not giving up... If I'm forced to stop this time I'll start insanity over when I can...

Good luck guys! You can do it!!

Steph

Replies

  • Artificer22
    Artificer22 Posts: 68 Member
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    Have to listen to your body, if you're hurt you need to sit out. We'll still be here haha Get better soon
  • mummybabyjojo
    mummybabyjojo Posts: 87 Member
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    Oh no! I hope it heals really quickly for you :-(
  • littlecely
    littlecely Posts: 45 Member
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    Oh no!

    I really hope you feel better soon. In the mean time you have to do what's best for you.
  • NyxButterfly
    NyxButterfly Posts: 88 Member
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    Don't push yourself TOO hard!!! O.O