I really do not like cooking, so try to make my meals as easy as possible.

Go to snack - almond butter with 85% dark chocolate ; pork rinds; cheese sticks

Breakfast - bullet proof coffee ; on weekends will scramble some eggs with cream cheese and bacon (you can buy bacon precooked if you want). I like pork sausage for breakfast too.

Lunch/Dinner - frozen hamburger patties and just put them on the george foreman grill top it off with avocados, and frozen veggies that come in steamer bags (asparagus and broccoli are my favs drenched in kerry gold butter). You can get any meat -- grill them or fry them.

I try to cook as little as possible. Some people spend there weekends cooking for the whole week which is great planning on their part I just lack the focus for all that :laugh:

I actually like cooking, but I find that I rarely do much complicated cooking with keto. Broil a steak, done. Throw some chicken on the grill, done. Toss a few chicken thighs or a pork roast in the crock pot, lunch done for a week.

I'm not a person who likes to cook either. I go to Kroger and get their precooked shredded chicken, unbreaded fried chicken and eat a lot of it during the week. I do get individual chicken breast from Market day and will fry them up in Saute Express butter or regular butter and sometimes even an egg wash with Parmesan cheese. I also go to Kroger, as they have a salad bar, and will just make a big salad. I will steam broccoli in the microwave on occasion.

The unbreaded fried chicken is usually eaten with blue cheese dressing on it. The shredded chicken gets tossed with guacamole and sour cream and some salsa.

I've never made Alison bread or any other kind of Keto friendly bread nor have I tried desserts.

You can always make food in bulk. You cook for 30-60 minutes and then don't have to do it again for a full week. And you don't have to worry about your macros because you think once, and then just follow suit for the rest of the week. It's honestly the best way to go about doing this. Google Caveman Keto - he has tons of recipes that are simple to make and keep well for a week.

If you have a toaster oven, it makes things so easy. Set things in there to toast, broil, bake and there's hardly any clean up and you dont have to wait for a huge oven to pre-heat.

As for quick and easy things to make day to day:
Defrost chopped frozen veggies, top with olive oil, salt, pepper, cheese - broil for 10 mins.
Wrap a hot dog (check carb counts) with bacon, stick it in the toaster oven or under the broiler - 10 mins.
Toss veggies and shirataki noodles (can buy them in produce section or Amazon, rinse very well, texture is not similar to pasta), in a pan with butter, add cream and cheese, heat, eat.
Dip pecans or almonds in cream cheese
Flat layer of cheddar cheese on wax or parchment paper, microwave, let cool, you have cheese chips
Pepperoni and cheddar cheese platters
Celery dipped in brie or cream cheese
Laughing Cow has triangles of flavored cream cheese - strawberry, cinnamon, etc.
Babybel cheeses
Microwave discs of pepperoni to make pepperoni chips
Chop up a zucchini and top each one with sour cream (or cream cheese) and bacon bits
Can of tuna, add mayonnaise and celery, use it as a topping for salad or in a low carb wrap (limit these)
Kielbasa and saurkrat takes 5 mins to make. Slice the sausage, brown on both sides, add saurkraut, heat, eat.
Low carb tortilla, top with crushed tomatoes or low carb marinara, pepperoni, mozzarella cheese, oregano, bake or broil until melty
Peanut butter on celery or nuts

I don't mind cooking but apparently buffalo wild wings has some keto options and kfc's grilled chicken has no carbs ( think that it might be brined so perhaps some) but I've been able to eat them and stay in ketosis.