Age: 28
Height: 5'2.5"
CW: 207.6 lbs
GW for this Challenge Group: 160 lbs

im 5"2
26 years old, female
CW 166
Goa weight 120, any advice appreciated x

Hi I'm 22
Weight: 168 lbs
Height: 5'4"
Goal Weight: 125 lbs

I'm doing Jillian Michaels 30 day shred and also a little bit of elliptical to start off with....
With that, I'm trying to control my diet even I get a lot of cravings...I'm sticking with mostly boiled rice (little) and raw veggies n' fruits...

Age: 28
CW: 204.4
Height: 5'5
Goal weight for this challenge group: 165lbs

35 YEARS
5'3"
193.6 POUNDS CW
150 GW

I am exctied for this group. I am a stay at home mom of boy/girl twins.
Need MOTIVATION!
I can tell that this extra weight is dragging me down. I have been thinner and heavier than 150 pounds but I like my body the BEST at that weight! Skinny with a little curve

Height: 5'.5"
Starting weight : 158
Current Weight: 124
Goal weight : 111-115.

Age-25
height-5'8"
cw-251
gw-180

Age: 26
Height: 5'5
CW: 176
GW: 125

Age: 30
Height: 5'7"
CW: 183 lbs
GW for this Challenge Group: 170 lbs

Hello
Age: 19
Height: 5'3"
CW: 181
GW: 135

hi,
congrates on starting.. I understand what you mean about motivation. I have promised myself to become healthy and keep repeating to myself that IF I AM HEALTHY THEN I WILL BE HAPPY. part of my wanting to lose weight is to be able to help my family, and being over weight I am constantly down and they are down also. But I told myself ENOUGH IS ENOUGH, time to change for the better. Write the following "3I"s down on post it notes and stick them in your room, bathroom, and kitchen: I am STRONG, I am BEAUTIFUL, and I CAN DO IT.
Remember, we are human, we are allowed to make mistakes. Forgive yourself if you make a mistake with a promise not to repeat it.

hi,
congrates on starting.. I understand what you mean about motivation. I have promised myself to become healthy and keep repeating to myself that IF I AM HEALTHY THEN I WILL BE HAPPY. part of my wanting to lose weight is to be able to help my family, and being over weight I am constantly down and they are down also. But I told myself ENOUGH IS ENOUGH, time to change for the better. Write the following "3I"s down on post it notes and stick them in your room, bathroom, and kitchen: I am STRONG, I am BEAUTIFUL, and I CAN DO IT.
Remember, we are human, we are allowed to make mistakes. Forgive yourself if you make a mistake with a promise not to repeat it.

I love this! What I usually tell myself when I'm looking at a temptation is "Do I want to be happy now for only a little bit, or do I want to by happy later for a lot longer" It usually stops me or at least gives me the power to have a small piece instead of the entire package of whatever it is.

Age: 34
Height: 5'6"
CW: 179.6
GW for this Challenge Group: 140 (Final Goal)

Age: 42
Height: 5'6"
CW: 188
GW: 140

I'm back on MFP after a too long hiatus. I've never kept on it for more than 2 weeks at a time. I need a group to keep me accountable and keep me from gaining even more through the holidays. Thanks for the support!

Hey everybody! I'm 52 years old, 5'2 and weigh 176. My goal weight is 125. Tired of being tired (and fat) : \