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    UP TO 10 POUNDS TO LOSE

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    Week 2 Monday April 7 to Sunday 13

    Posts: 176 Member
    edited February 18 in Social Groups
    Please check in with your progress (or lack of) any day of the week you are due.
    Thank you.

    So i gained about 2 lbs. this week. Oh well.....

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    Replies

    • Posts: 5
      Week 1 weigh in: 157.6
      Week 2 weigh in: 156.5
    • Posts: 881 Member
      Week 1 weigh in: 107.6
      Week 2 weigh in: 109.8 :sad:

      Frustrating but will work harder this week!!
    • Posts: 31 Member
      I Had A Terrible Eating Weekend, I'm So Discouraged, I Will Weigh Myself On ThurS Morning
    • Posts: 176 Member
      Week 1 weigh in: 157.6
      Week 2 weigh in: 156.5

      Congratulations on your progress.
    • Posts: 176 Member
      Week 1 weigh in: 107.6
      Week 2 weigh in: 109.8 :sad:

      Frustrating but will work harder this week!!

      I feel your pain, I gained 2 lbs. too.
    • Posts: 176 Member
      I Had A Terrible Eating Weekend, I'm So Discouraged, I Will Weigh Myself On ThurS Morning

      We are in the same boat.
    • Posts: 889 Member
      Week 1 weigh in: 118.2
      Week 2 weigh in: 117.6

      .4 lbs...I will take that :happy: I was even lower during the week at 117.2, but when I DO get there I know it will be SOLID. :happy:
    • Posts: 176 Member
      show previous quotes

      .4 lbs...I will take that :happy: I was even lower during the week at 117.2, but when I DO get there I know it will be SOLID. :happy:

      Doing the happy dance here for you Debbie good job!.
    • Posts: 31 Member
      I hate when that happens, how do you overcome these set backs?
    • Posts: 3
      Week 1 weigh in: 115.8
      Week 2 weigh in: 116.4

      It was my spring break this past week and vacation meant breaking my diet more times than I'd like to admit! Oh well, I'll just have to get back on track this week.
    • Posts: 5
      Week 1: 145.8
      Start of week 2: 143
      Total fat loss: 2.5lbs

      *PLEASE LISTEN* I ate perfectly clean for four days this week and on Friday to sun I sort of binged however those four days of intermittent fasting help me out plus I was exercising regularly , please take home this message don't sweat the small stuff you don't need to get your macros spot on, just make sure you exercise and on the days that you do over indulge log everything, I now motivated by this as I am now more motivated to do it right. Hope you get inspired peeps
    • Posts: 512 Member
      week 1: 129
      week 2: 129

      Keeping at it!
    • Posts: 889 Member
      *PLEASE LISTEN* I ate perfectly clean for four days this week and on Friday to sun I sort of binged however those four days of intermittent fasting help me out plus I was exercising regularly , please take home this message don't sweat the small stuff you don't need to get your macros spot on, just make sure you exercise and on the days that you do over indulge log everything, I now motivated by this as I am now more motivated to do it right. Hope you get inspired peeps

      Thanks for the inspiration :):) I am looking forward to "seeing results and becoming ADDICTED to my new Lifestyle. Thanks EVERYONE for your focus, and Kathy for starting this... Deb :drinker:
    • Posts: 176 Member
      I hate when that happens, how do you overcome these set backs?

      We identify what we did wrong and change the approach and let´s listen to GENESQUIRE´S MESSAGE.
    • Posts: 176 Member
      Week 1: 145.8
      Start of week 2: 143
      Total fat loss: 2.5lbs

      *PLEASE LISTEN* I ate perfectly clean for four days this week and on Friday to sun I sort of binged however those four days of intermittent fasting help me out plus I was exercising regularly , please take home this message don't sweat the small stuff you don't need to get your macros spot on, just make sure you exercise and on the days that you do over indulge log everything, I now motivated by this as I am now more motivated to do it right. Hope you get inspired peeps

      THANKS for the lesson.
    • Posts: 176 Member
      show previous quotes

      Thanks for the inspiration :):) I am looking forward to "seeing results and becoming ADDICTED to my new Lifestyle. Thanks EVERYONE for your focus, and Kathy for starting this... Deb :drinker:

      Thank you Debbie for appreciating it.
    • Posts: 14 Member
      Now 125/56.7kg (was 127.8). Think a lot if normal fluctuation. Have however over last 6 weeks list 2 cm from around belly button and 1cm off muffin top. Finally some tangible results!!
      L
    • Posts: 101 Member
      Last week: 127.2
      This week: 126.2

      I'm very surprised at this quick of a jump-it hasn't happened yet and I'm only set to lose 0.5 lb/wk. It may be because of TOM, but usually I bloat when that happens so idk what's going on. Oh well, hopefully it's a good loss either way.
    • Posts: 31 Member
      Weight 115.4
      Waist 25.5
      Hips 36
    • Posts: 115 Member
      SW: 114.6 (been fluctuating for over a month)
      CW: 113.5 (Finally a change!)

      Based on fitbit, I should be losing about 0.3 pounds per week. It's slow but at least it's a downward trend overall. I haven't measured myself yet, so I'm hoping that it was mostly fat loss and not just water weight due to low sodium intake for 3 days straight. I'm also hoping to see some inches lost by the end of this month.
    This discussion has been closed.

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