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I've gone and hurt myself!
StephTink76
Posts: 318 Member
Over the past week or so I've been having a little back pain right over the left ribs...
Doing core cardio this morning (missed yesterday), level one drills, something popped right there and now it REALLY hurts. I had to quit today's workout.
I hope to be back at it tomorrow, but I'm not going to push it... Gonna wait til it stops hurting and right now breathing hurts.
Sorry guys. I may be out.
Still not giving up... If I'm forced to stop this time I'll start insanity over when I can...
Good luck guys! You can do it!!
Steph
Doing core cardio this morning (missed yesterday), level one drills, something popped right there and now it REALLY hurts. I had to quit today's workout.
I hope to be back at it tomorrow, but I'm not going to push it... Gonna wait til it stops hurting and right now breathing hurts.
Sorry guys. I may be out.
Still not giving up... If I'm forced to stop this time I'll start insanity over when I can...
Good luck guys! You can do it!!
Steph
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Replies
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Have to listen to your body, if you're hurt you need to sit out. We'll still be here haha Get better soon0
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Oh no! I hope it heals really quickly for you :-(0
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Oh no!
I really hope you feel better soon. In the mean time you have to do what's best for you.0 -
Don't push yourself TOO hard!!! O.O0
This discussion has been closed.