Those using shakeology
DJ478
Posts: 909 Member
When is it best to use it my husband surprised me with an order of shakeology I tried it 2 years ago but trying to get back in the groove he got me one of the new flavors vanilla I believe so wondering has anyone found time to matter when taking it and also recipes for vanilla would be nice 
I currently would have my protein shake as a last meal since I workout after dinner n have a shake n go to sleep like that I don't eat late at night my shake is usually consumed by 7
I currently would have my protein shake as a last meal since I workout after dinner n have a shake n go to sleep like that I don't eat late at night my shake is usually consumed by 7
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Replies
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I love Shakeology. Chocolate is my favorite flavor. I'm not a fan of the vanilla at all but recently I mixed in a Crystal Light Pack (Cherry Pomegranate) and LOVED it! It's been nice to actually enjoy the vanilla flavor. I've also mixed it with coffee and that works well Not in love with it but good enough to drink. I just got strawberry in the mail and love it as well. As far as when to have it, I always have it in the morning for breakfast.
Hope that helped a little.0
