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gdog2022
gdog2022 Posts: 9 Member
in Social Groups
What kind of music do you like to listen to when your working out?

Replies

  • soywoman
    soywoman Posts: 51 Member
    I listen to mostly country...however, when working out it has to be an upbeat, on the faster side to keep me motivated and going! With that said, I listen to a variety...country, hip hop (like it clean, though!), some heavy metal, classic rock.

    As long as it is on a "faster side" I can keep my heart rate up and workout at that rate for 20 minutes or so...doctor recommended!
  • gdog2022
    gdog2022 Posts: 9 Member
    I float between classical and jazz, but when I work out, I'm like you. I need to be motivated. I prefer rock & roll. The faster the beat the faster I go. When I used to run, I would save the really good songs for the uphill runs to get more energy.

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