I'm with you on this one I HATE PLYO!! Today wasnt too bad though I lasted longer on most of the exercises which is a sign of improvement but oh the burn! I check my heart rate monitor throughout all the ones where I'm about to die and on plyo my heart rate is never that high(compared to the other discs) but I have no stamina during the exercises and i constantly feel like im dying.. It's not fun..

But yay we've only got two left! I'm going to carry on insanity for another two weeks after we complete and I think plyo might not be one I include too often in my workout schedule.

Hope you all did well today :-)

Pylo is my favorite! We're almost done, but I'm just now starting to see results! Hmm.. Someone said they may do month two for another month. Be my workout buddy?

I originally thought Plyo was my least favorite but when we did it last week I actually thought this isn't bad and I rocked it. But not this time. My body felt stiff, sore and lazy throughout the whole workout. So now it's gone back to my least favorite, lol. Oh well only two of these left!! When we all get our free shirts we should post pictures of ourselves wearing them!