Hi, I am 73 years old and have had Type II for a year or so now. I can't seem to get into a regular routine. I first had metforman 500, then 1000, then slow release 500. I could not tolerate them. I felt so sick all the time. I now have Glipizide. I am having a terrible time staying on any kind of healthy eating. I am a binge eater and think of food all the time. I had lost 32 pounds last year and in December was very sick for a month, treated for UTI and finally found I had a kidney stone and had surgery. At that time I was at my lowest weight for years. In a month to 6 weeks I had put on 10 pounds after coming home from the hospital. After I got home we had so much company and living at a resort for the winter, everything we did involved meals or snacks. I realize this is no excuse; I through caution to the wind. I am, a Christian and I honestly feel for myself gluttony is a sin. I so want to please God but my flesh is so weak.
I am finally home in Missouri now and have started using a lot of frozen Lean Cuisine and vegetables. Keeping a journal on my day's eating and checking calories, carbs, protein, fats and fiber here on MFP. I have not taken my meter readings , nor weighed. I am giving myself this week and Sunday I will begin checking my readings and weight. Thinking I can get a good start on my health, looking forward to Sunday. I need a friend to spill my woes on and help me stay on track. I will also listen and respond to you. Thanks in advance for being my friend.