New to the group and learnning
brandtsgirl
Posts: 9 Member
Love VF so far.
look forward to meeting you all,
brandstgirl :happy:
look forward to meeting you all,
brandstgirl :happy:
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Replies
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Welcome!!!0
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I just started last Saturday, tomorrow is my first eat up day. Where are you at?0
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Hi Rock, well I'm on week 3 the end there of, how ever I've not done exactly well with every thing.
However I can say I'm staying at 1200 or about this and yes 12 hours a day no food. and I did ST today. So I'm feeling good about the past two days.
I'm also an emotional eater so I feel like I've moved mountains the past two days0 -
Hi Brandtsgirl and good luck with your journey0
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YAY brandtsgirl!! YAY!!! Every healthy step - even baby ones are good steps!! Some of the grandest changes have come from small sometimes imperceptible changes. "Not doing well on everything" is not giving yourself no credit!! Did you do better than you did last week? That's all that matters!0
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I'm doing a happy dance today I stepped on the scale and I've lost a little over 2 lbs. talk about excitement!
I only weigh in once a month and do measurements weekly. Have not measured but I had to share, I'm thrilled!
Thank YOU John and VF WOOHOO!0 -
WOOOOHHOOOOOO!!!!!!! Awesome!!! Go YOU!!!0
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Yayyyyy! go you0
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great work0