New to the group and learnning

brandtsgirl
brandtsgirl Posts: 9 Member
Love VF so far.
look forward to meeting you all,
brandstgirl :happy:

Replies

  • Welcome!!!
  • RockVixen
    RockVixen Posts: 63 Member
    I just started last Saturday, tomorrow is my first eat up day. Where are you at?
  • brandtsgirl
    brandtsgirl Posts: 9 Member
    Hi Rock, well I'm on week 3 the end there of, how ever I've not done exactly well with every thing.

    However I can say I'm staying at 1200 or about this and yes 12 hours a day no food. and I did ST today. So I'm feeling good about the past two days.

    I'm also an emotional eater so I feel like I've moved mountains the past two days :)
  • Josieee15
    Josieee15 Posts: 26 Member
    Hi Brandtsgirl and good luck with your journey ;)
  • YAY brandtsgirl!! YAY!!! Every healthy step - even baby ones are good steps!! Some of the grandest changes have come from small sometimes imperceptible changes. "Not doing well on everything" is not giving yourself no credit!! Did you do better than you did last week? That's all that matters!
  • brandtsgirl
    brandtsgirl Posts: 9 Member
    I'm doing a happy dance today I stepped on the scale and I've lost a little over 2 lbs. talk about excitement!

    I only weigh in once a month and do measurements weekly. Have not measured but I had to share, I'm thrilled!

    Thank YOU John and VF WOOHOO!
  • WOOOOHHOOOOOO!!!!!!! Awesome!!! Go YOU!!!
  • Josieee15
    Josieee15 Posts: 26 Member
    Yayyyyy! go you :wink:
  • agent99oz
    agent99oz Posts: 185 Member
    great work :wink: