Are My Meds finally working?
msthang444
Posts: 491 Member
I lost 2 lbs this month WOOHOOO!
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Replies
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Nice! Congrats0
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Congrats and stay with it. Drink lots of water and get some exercise. Weight lifting is also important.0
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Yay! But you deserve the credit—not the meds. You're the one who ate at a deficit. You're the one who logged.0
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Congrats and stay with it. Drink lots of water and get some exercise. Weight lifting is also important.
I've been doing all 3
I'm doing Body For Life which is weights 3 days a week and cardio 3 days a week. I got a Costco card and bought a 24 pack of 1 liters for $5, and am going through AT LEAST 2 a day.0 -
Yay! But you deserve the credit—not the meds. You're the one who ate at a deficit. You're the one who logged.
Thank you, and thank you for reminding me to give myself some credit sometimes0