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Week 1 Day 3
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joansteph
Posts: 22
Wednesday April 16, 2014
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Rest today but make sure you are eating healthy and drinking plenty water. :flowerforyou:
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Rest today but make sure you are eating healthy and drinking plenty water. :flowerforyou:
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Replies
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Nice one! :bigsmile:0
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Yiiiiippppeeeeeeeeeeeeeee!!!!!!!!!! :drinker:0
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NOOOOOOOOOOOOOOOOOOOOOOooooooOOOoOOOOOOooooOOOOOOOoooOOOoOoooo!!!!!! hahaha0
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I believe I can do this one!!!0
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I won't be I will be doing shred in 300
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Yeah! No push-ups today! :happy:0
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Will be able to do this today for sure just doing my walking.0
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I'm sore from yesterdays pushups. I am still going to do something aerobic/cardio, I just don't know what yet.
but its Passover......I need to work off scrambled matzo.0 -
Any news on the moderator situation?
I did the day 2 guide anyway. Gets my blood moving in the morning. And I added crunches for fun...boy do I suck at those0 -
Sweet...sore today but going to walk 3 miles...0
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still going to get some in today0
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Still did 2 sets of all but jumping jacks. I only managed 10 JJ!!0
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I was going to rest today but had the urge to work out so I did the MOSSA fighting video0
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I did yesterday's challenge today! No problems. My push ups are on my knees and my Jacks are modified. Managed 17,168 steps.
Chris0
This discussion has been closed.