NSV!!!
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kducky22
Posts: 276 Member
Physical strength/endurance:
Finally able to keep up with the leg extensions/military press in level 2 (BOTH ROUNDS!) Still Working on the chair squats/v-fly. right now I do the fly every other squat, but I'm hoping to work up and do them all. Also, I can actually do a full round of double jump ropes (switching to single in the second round)!! Basically, it's awesome to be able to push myself and do better
Appearance:
So today, when I was looking in the mirror after my shower, I could definitely tell a difference in my legs and midsection! I'm so glad I took before pictures because I cant wait to see the difference side by side!!! If I can notice it without the comparison, I know it has to be good!! :happy:
Anyways, I just completed day 6 of level 2 this morning! Since I'm over halfway there's no way I'm stopping now! Keep it up everyone!!!
Finally able to keep up with the leg extensions/military press in level 2 (BOTH ROUNDS!) Still Working on the chair squats/v-fly. right now I do the fly every other squat, but I'm hoping to work up and do them all. Also, I can actually do a full round of double jump ropes (switching to single in the second round)!! Basically, it's awesome to be able to push myself and do better
Appearance:
So today, when I was looking in the mirror after my shower, I could definitely tell a difference in my legs and midsection! I'm so glad I took before pictures because I cant wait to see the difference side by side!!! If I can notice it without the comparison, I know it has to be good!! :happy:
Anyways, I just completed day 6 of level 2 this morning! Since I'm over halfway there's no way I'm stopping now! Keep it up everyone!!!
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Replies
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Way to go kducky!!!! That is awesome!!! I can tell in the mirror too. And I'm glad I took pictures too. I took them on day 2, day 11, and I'm looking forward to taking them around day 20 and then 30! I wish I would've taken measurements, but I just didn't want to. The pictures were enough for me.
I haven't lost weight, but I feel much better. Also a couple jackets that I had been wearing that were tight in the back and shoulders feel a little less tight and more comfortable now.
I wish I could notice it in my legs, but I mostly notice it in my shoulders/arms and a little in my midsection.0 -
I have a t shirt that I usually give a little stretch to before putting it on so it fits, today I thought I would put it on for my work out and it hung loose with no pre stretch!0
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Congratulations everyone! A couple of coworkers told me I was looking good and weight/inch lost was noticeable!0
