Announcements
Important stuff will go here one day.
Discussions
Final Stats
Congrats on getting this far guys! We all did a great job :) Since tonight was my last night, I decided to post my final stats. Weight- 173.2 -> 170.0 Waist- 34.3 -> 33.5 Hips- 43 -> 42 Bust- 41 -> 40 Below Bust- 34.6 -> 34 Left Thigh- 27 -> 27 Right Thigh- 28 -> 28 That's a weight loss of 3.2 pounds, and almost four…
Who is completing tomorrow?
Anyone else completing the shed tomorrow? If not, Where are you guys in the program? Congrats to everyone no matter where you are at!!
heyyy anyone on in the first week?
hey, Ive started the 30 day shred and on my second day, is anyone on on the second day or in the first week?? So we can motivate each other? feel free to add me :) Becca x
last day....who is on FaceBook so we can keep up?
So, tomorrow is the last day of this challenge. I know some of us are jumping to Ripped in 30....but maybe not everyone. Who is on FB and wants to be friends so we can keep up with each other even if you're not moving on? This is my FaceBook....feel free to friend me! https://www.facebook.com/tammy.hanson
April 29th...and a NSV!
I'm done early today. Level Three is still a nightmare for me, but I got through it. AND.... my work pants....the ones that the buttons all popped off of when I was trying to squeeze myself into....I sewed on new buttons, and they FIT! Comfortably! So, there is hope. :)
April 27th
Did you get your shred on today, ladies?! I finished a couple hours ago. Once again, she kicked my butt!!!! 3 more days!
April 26th...has anyone noticed weight loss with Level 3?
For most of the 30DS, weight loss has been pretty much elusive for me....about 3 pounds over the entire first 3 weeks. Over the past 3 days, I've lost like a pound and a half. Maybe there's something to all that jumping?!
April 25th
Didn't see post for today so starting one. :) So finally I am back on track. I started back yesterday. Today it was so hard to convince myself to workout but I quickly logged into MFP and woowww!! Got the needed motivation by reading the posts here...I am so happy!! :D :D Cheers.
Fell off the wagon
I had to stop the workout for 3 days because of periods. Today it is 6th days of skipping it. I felt tiny bit change in my belly but after periods that is also gone. I lost around 2 Lbs in 3 weeks and that too I gained back. My motivation in somewhere in deep negative. I hate it..
April 24th
I was happily surprised by my energy level this morning! I'm not sure I'll be able to make up the workouts I'll be missing but I'm pumped thining of starting Ripped in 30! Have a great weekend everyone.
