30 Day Shred Support Group April 2014

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April 26th...has anyone noticed weight loss with Level 3?

thanson563
thanson563 Posts: 75 Member
edited February 20 in Social Groups
For most of the 30DS, weight loss has been pretty much elusive for me....about 3 pounds over the entire first 3 weeks. Over the past 3 days, I've lost like a pound and a half. Maybe there's something to all that jumping?!

Replies

  • pistachiopeas
    pistachiopeas Posts: 165 Member
    I have noticed this too! It's great! I was actually thinking, I would keep doing Level 3 for awhile maybe. This morning was brutal for me, as I started the workout a bit dehydrated. But we only have 4 more days!!!
  • beautifullyblessed16
    beautifullyblessed16 Posts: 180 Member
    I have lost a pound since starting level 3. I have noticed this as well.
  • ashleyjohnstonn1
    ashleyjohnstonn1 Posts: 359 Member
    I haven't lost ANYTHING. In fact I gained 4 ounces since last Sunday :(
    Hoping to see a bit more of a loss by Wednesday when the program is over. Here's to hoping that it's just fluid retention that's made me gain 4 ounces.

    Anyway, I am still at a lower weight than when I started. Trying not to get down about all this.

    Haven't done today yet, going to do it after breakfast with my dad.
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