Weekly Exercise Challenge

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Week1 Day 4

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  • cpanus
    cpanus Posts: 19,436 Member
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    Got today's challenge done along with 12,084 steps...6.0 miles walking and 6.3 miles on the bike.

    Have a great Friday everyone!

    Chris
  • raahw
    raahw Posts: 7
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    Done!
  • sbf2014
    sbf2014 Posts: 8 Member
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    I'm glad to hear you aren't pushing yourself too hard, sbfrye. A wrist and elbow injury definitely need a little extra TLC. Let us know about the possible surgery. I can suggest a few moderations for you to alleviate having to use the injured arm. Remember, take care of your body and your body will take care of you. :)

    Tests today confirmed cubital tunnel syndrome, now I just have to wait til Monday to find out if it can be fixed with a brace or if the doc thinks I will need surgery since I can't modify my activity at work.

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