If there is ever a period in these 90 days where you feel like you need that extra umph to keep you going, or if you have hit a stand still in your weight loss just write a post here. The good thing about this being a friendly competition is the fact we all want each other to complete our goals. I also know that when you lose motivation in yourself it is easy to quit. Post on here and we will help you keep going because I want to see how everyone does after 90 days. We can do this