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Day 5 pure cardio
lauraashley09
Posts: 182 Member
well it went a lot better than round 1's pure cardio. i still think this workout is as difficult/maybe more difficult as month 2's version lol. luckily it's short!
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Yes I agree with you I think because they're shorter they incorporated higher/more intense cardio moves into the workouts to still make it worthwhile doing. In month 2 its longer but everything seems to be at a slower level(still hard!). I didnt mind it though felt quite nice to push through!0
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I have lost this disc and it is $30 to replace. It is posted online, but I was working out yesterday in a space with no WiFi, so I didn't he month 2 cardio. I can't remember this workout too well so now I'm nervous! Lol0
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Alright, I missed yesterdays. It was poor planing on my part but I was literally going from 8am to 10pm...and by the time I got home i was exhausted! I have a frisbee game today which will add some decent cardio....and then I'm going to try and do today's work out later...0
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