Hi all you fitter, stronger people! Now you're nearing the end, how are you feeling? How many of you have reached this point? I still have 3 weeks to go (4th Fit Test will be on Wednesday) but I'm seeing the light at the end of the tunnel! I'm feeling fitter and since I go the diet under control, I'm half a stone done and…
I'm doing Asylum starting Monday. I am NERVOUS! What are you doing next? I rely pretty heavily on these support groups, lol! Does anyone want to start one for Asylum? Or if you're starting any other program and use Facebook and want to join our challenge group on Facebook, let me know. We're running a 30 day group and you…
How is everyone doing?!!?
The end of the first week of month 2 is near. My knees and left ankle aren't having any of it. I've decided to increase the number of rest days so that I'm doing Insanity 4 days a week instead of 6. Has anyone else decided to modify? I almost feel like I've given up by doing it this way but I don't think I'd be able to…
Okay, I've kind of noticed this before, but told myself I just wasn't getting a good look-- On the max cardio video. The woman he calls Ariel is a totally different Ariel than the one that is in all the other videos... right? Am I crazy? Are there two Ariels? or if you are a woman and Shaun T forgets your name does he just…
Did you get your Monday workout in? I did Max Interval Circuit. I pushed myself hard and burned 605 calories!
What can you tell you've really improved on? There are some things I feel like I'm going to struggle with forever, but I can tell I've improved a lot with: * power jumps: the first time I did this with my very first fit test it was a joke. I was also trying to keep up with Tania. Oh, so naive. But I very rarely feel like…
By the end of month two last time I kept saying "Month two isn't really any more challenging, it's just longer so you require more endurance, blah blah blah" And now at the beginning of month two I'm looking back at myself and saying "stop that. stop lying to everyone!" This sh*t is bananas, yo
So, usually when the fit test is on the same day as a work out I'll do one before work and one after work. But since yesterday was a holiday off from work I just did them back to back. Want to know a good way to kill someone? Make them do the fit test immediately followed by Max Circuit. UUUGH! lol, but I somehow survived!…
I am so sore today from doing additional strength training this week so I was happy to stick to the core cardio balance schedule today. How's everyone else doing??
