Squat Lunge Results
lisaissasa
Posts: 402 Member
Hello my friends. I tried to post pictures but I cannot figure out how to do it. I did upload them into my profile. I took horrible pics though and totally wore the wrong pair of pants to show any kind of improvement. But hey you tell me which one you think is the before and after pic. LOL Good luck.
PS
My before measurement
waist 28
hips 33
arm 10.5
thigh 19.5
chest 34
calf 14
butt 35
My after
waist 27.5
hips 31.5
arm 10.25
thigh 19.5
chest 34
calf 14
butt 35
I guess no real change. I promise you though I do feel firmer.
PS
My before measurement
waist 28
hips 33
arm 10.5
thigh 19.5
chest 34
calf 14
butt 35
My after
waist 27.5
hips 31.5
arm 10.25
thigh 19.5
chest 34
calf 14
butt 35
I guess no real change. I promise you though I do feel firmer.
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Replies
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I would say 1.5 inch off the hips is a major change in a short time;) congrats!! And ye, a lot if times it's the tone and strength that can't be measured but is seen and felt! I'm sticking to it! Will check your profile. Cmleo has also put hers up, I should do the same????????????0
