End of week 1 plyo again

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mummybabyjojo
mummybabyjojo Posts: 87 Member
Well the dreaded plyo came round quick im really pleased its over now this is not my favourite. I couldnt really keep up today in the second circuit my heart rate was all over the place and all the plank work was killing my arms :-S might need to do some weights to get my strength up..

Well done for completing the 1st week guys!! Keep up the good work :-)

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