MAY 2014 - Move Your @ss Challenge
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Dinos - I am always impressed by how well you do. I enjoy your posts.
I am jealous of where you run at but I guess you have bad weather there every once in awhile as well. :laugh: :laugh:
I am inspired by all the people on this site. Keep it up folks.
Dean
Thanks Dean. Jokes do not always translate well from greek to english and I need to watch what I'm saying to avoid misunderstandings. Luckily I haven't had that many awkward moments so far.:happy:
Wikipedia says that Athens gets 87 rainy days a year (vs 178 in Kallispell), it hardly ever snows and the average annual temperature is 73F (vs 40F in MT). Makes me feel a little guilty being so priviledged weather-wise, but I'll get over it
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Back from vacation and sad that April has gone so quick but ready to jump in for May. Need to start training hard as race is only 7 weeks away :noway:
Aiming to do 150km but if my training is on track, hopefully I will do way above that.
Starting off the month:
Thurs May 1 - 10km bike
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May: - Goal 275
1st: 21.93 (20.1 bike)
Off to a nice start.0 -
5/1 = 2.55
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7 miles running
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Drizzly dull lday in western Michigan, but we were in the athletic club for most of the morning.
I'm starting May with 5.8 miles on the treadmill and recumbent bike; worked off 434 calories which will make for a nice glass of wine with dinner tonight!
Month to date = 5.80 -
5/2 7.91 mile hot mountain bike ride this morning with friends and Dh. Not a lot of mileage, but was an awesome ride to get the legs and heart pumping...phew! Oh yeah, and the bugs are out already!0
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Fri 5/2
4.75 Miles walking today = 4.75
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May Target: 80 miles on stationary bike
1st: 8.37 m
2nd: 2.16 m
Total: 10.53
Goal: 80
Remaining: 69.47
edited to correct May 1st entry and ticker
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Today was a record for me. I biked 32.4 miles in just under 3 hours.0
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3.1 miles today, pretty good considering it was 97 out. So far my tracker is pretty apt...
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5/2 - 1.35 mile walk
4.8 miles on exercise bike
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Oh my, very humid today. Good ride though.
05/01 - 2.0 miles walking
05/02 - 15.0 miles biking
Total: 17.0 miles
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Goal 100 Miles
May 2014
Update by May 2nd
Total: 1.5 Miles - Slow start... time to get things rolling
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Adding 3 miles.
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I'm so sunburned. The sun came out today but I've been riding in the wind/rain/cloudy weather for so long I didn't even think about sunblock. BAD MISTAKE!!!!!
Adding another 31 miles for 51 out of 400.0 -
Dinos - I am always impressed by how well you do. I enjoy your posts. I am jealous of where you run at but I guess you have bad weather there every once in awhile as well. :laugh: :laugh:
I am inspired by all the people on this site. Keep it up folks.
Dean
Thanks Dean. Jokes do not always translate well from greek to english and I need to watch what I'm saying to avoid misunderstandings. Luckily I haven't had that many awkward moments so far.:happy:
Wikipedia says that Athens gets 87 rainy days a year (vs 178 in Kallispell), it hardly ever snows and the average annual temperature is 73F (vs 40F in MT). Makes me feel a little guilty being so priviledged weather-wise, but I'll get over it
Dinos - I read your post to my wife. She and I were both laughing out loud (LOL). Now I think she is jealous of your weather too. In my defense of living in Montana, we got up to 75 today and now I'm sunburned. The sun does shine every once in awhile. :laugh: :laugh: Here's what it looks like on a good day. Sorry the picture didn't turn out better. The original is much better. Yes, this is where I was biking on Thursday.
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Exercise total for
Friday 5/02
(Exercise bike 29.39 miles & walk 1.5 miles)
**total 30.89 miles for today
***64.41 miles done and 835.59 mile to go...:happy:0 -
Today was a record for me. I biked 32.4 miles in just under 3 hours.
Nice job! 32.4 miles is pretty darn good. :drinker: :drinker:0 -
I'm in for 200 again until my knee is back 100%.
May 1: 12.5 miles walking and cycling
MAy2: 12.5 miles walking and cycling
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Goal will be 100. Will go up next month when I won't be in the other challenges I belong to!
Yesterday 10 on bike & foot & today 2.5 running!
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3 mile run
2 mile walk
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5/1 4.12 miles
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I'm really trying to get back on track with recording things. I took a walk after work. Went around the lake 1.6 miles.
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5/1- 1.6 miles walking
5/2- 5.8 miles walk/run
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It finally* stopped raining long enough I got out for a nice 10.5 mile ride on my bike! The weather has kept me off of it for nearly two weeks now. Felt great to get out on it again....and with a much cushier seat!! :laugh:
Dave
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12.49 miles including recumbent and tread today
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It finally* stopped raining long enough I got out for a nice 10.5 mile ride on my bike! The weather has kept me off of it for nearly two weeks now. Felt great to get out on it again....and with a much cushier seat!! :laugh:
Dave
Careful with those larger cushier seats. They say your bum will grow to match the size of your seat. :laugh: :laugh:0 -
LOLOL! I sure hope not!!! :bigsmile: The new seat is really not any bigger (wider) than the one that came with the bike. It's a little taller, maybe 1/2", to allow for some gel. The old seat is so firm that I can barely press a finger into it. I know some people like rigid seats. I am not one of them. :laugh:It finally* stopped raining long enough I got out for a nice 10.5 mile ride on my bike! The weather has kept me off of it for nearly two weeks now. Felt great to get out on it again....and with a much cushier seat!! :laugh:
Dave
Careful with those larger cushier seats. They say your bum will grow to match the size of your seat. :laugh: :laugh:
Dave
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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