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MAY 2014 - Move Your @ss Challenge
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05/02 - 4.78 miles
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Adding 6 miles...walk from yesterday and a 5k race this morning. And, I'm happy to report I broke my 10 min mile average goal for 5K and came in at 9:55 pace! Super excited
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Way to go scarfe9991!!!:drinker:
I ran 2.5 & did 75 walking lunges & 75 squats! My legs felt like jello!
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May 3: 13 miles walking and running
TTD: 38 miles
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5/2- walked 1.38 miles
5/3- walked 3.65 miles
5.03/1500 -
3 May 1 mile
4 May 7.6 miles
MTD 19.65 miles
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Start me off with 5.8 miles for the first three days of the month.
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Exercise total for
Saturday 5/03
(Exercise bike 7.58 miles & walk .5 miles)
**total 8.08 miles for today
***72.49 miles done and 827.51 miles to go...:happy:0 -
adding 6.54 walking miles..the hike fell through as it was cold enough for winter gear again. arggg...but not shoveling again so that's a bonus. I wear extra layers if i have to
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Adding 6 miles...walk from yesterday and a 5k race this morning. And, I'm happy to report I broke my 10 min mile average goal for 5K and came in at 9:55 pace! Super excited
Great job! These accomplishments are so inspiring aren't they? I know the :05 might not seem like much to non-runners, but it's a GREAT accomplishment. Keep working hard!0 -
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Adding 6 miles...walk from yesterday and a 5k race this morning. And, I'm happy to report I broke my 10 min mile average goal for 5K and came in at 9:55 pace! Super excited
Nice job! That's a job well done. :drinker: :drinker: :drinker:0 -
Adding 4 miles for Saturday.
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5/1: bicycling 13.02km
5/2: bicycling 11.7km
5/3: bicycling 14.7km
5/4: bicycling 7.2km
Total: 46.62km
Left: 123.38km
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adding 6.54 walking miles..the hike fell through as it was cold enough for winter gear again. arggg...but not shoveling again so that's a bonus. I wear extra layers if i have to
Yeah,what is it with this Spring? :huh: My lilac bush is finally starting to bloom (usually I'm too busy with tax season to really enjoy it). On the plus side, I may actually get some peas out of my garden this year....usually it gets too hot for them to really produce for me.
With the garden prep and all, I really didn't get much walking in Saturday. Here's hoping Sunday will be better. :bigsmile:
Added 2 miles. May total 9.5 miles.
Hope everyone is having a great weekend. Oh, and Happy Star Wars Day!!!0 -
Stationary bike and treadmill and other walking for Saturday to add 16.02 miles
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Yesterday was beautiful!! Walked w/hubby, daughter and Bean, then daughter and I shopped and then I rode my bike for a little bit. Today we'll be walking again and maybe bike a little more.
Friday - 5.1 miles
Saturday - 10.72 miles
Hope everyone is having a grand Sunday!
Chris0 -
3.2 mile run/walk combo.
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My computer went down so I've been away for a while. But i'm back and ready to start new...... So 95 miles is my Goal for May!0
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May Numbers So far
1. 5.23 miles walking
2. 4.76 miles walking
3, 5.75 miles walking
MTD: 15.74 miles walking0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
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@scarfe9991 - Super pace on the 5k - congrats!
7 miles for me this weekend.
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5/3 - 6.25 miles walking/running
Total to date: 14 of 125 miles
Thanks for the birthday wishes. Had a great day yesterday moving my @ss and then puttering in the garden. It was a beautiful Spring day. Today is rainy, so I'm glad I got a lot of work done outside yesterday.0 -
4 miles yesterday, had a flat on my ride
total of 36.4 miles for May 0 -
7 miles running
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MTD 11.1 swimming and biking
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4/3 9.33 miles mtb today, mtd 21.440
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Exercise total for
Sunday 5/04
(Exercise bike 31.16 miles & walk 1.5 miles)
**total 32.66 miles for today
***105.15 miles done and 794.85 miles to go...:happy:0 -
5/1 Walked 3.89 miles
5/2 Walked 7.22 miles
5/4 Walked 2.8 miles
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After doing 225 glute exercises & a 1 hr BootCamp workout I got in a 2.5 mile jog on the TM along with 1.5 miles of cool down on the bike.
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5/4- 4.1 miles walk/run
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This discussion has been closed.