Move Your @SS Challenge

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MAY 2014 - Move Your @ss Challenge

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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    4.2 mile run/walk combo. Came home to find my AARP card in the mail :frown: :grumble:


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    Yeah, nothing like an AARP card to remind you how many birthdays you've celebrated. :drinker: Mine showed up a couple of months ago too. :noway:

    But keep this in mind. I'm pretty sure the best years are ahead of us.:wink: After all, we're working on getting healthier and stronger and we've made it this far so.......:wink:
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Kinda grey morning, but it stayed dry, so I walked to the park. Added another 5.25 miles all together.

    May total 19.75 miles


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  • darkrider42
    darkrider42 Posts: 5,422 Member
    5/05 - 1.6 lunch walk, 2.2 run, 9.2 stationary bike, MTD 24.8

    Dave
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  • cpanus
    cpanus Posts: 19,896 Member
    It was beautiful and windy this afternoon. We got to grandpuppy sit and got in a few miles walking Bean!!


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    Hope everyone has a good Tuesday!

    Chris
  • cmcis
    cmcis Posts: 300 Member
    Move your *kitten* Challenge
    Month: May


    Thursday 01-May 5
    Friday 02-May 10
    Saturday 03-May 9
    Sunday 04-May 0
    Monday 05-May 10.79

    Walked another 10.79 miles for total of 34.79 miles
  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATS to SUPERFOX12082 for making GOAL in APRIL!!! :drinker::drinker:

    KAR328 - What's AARP?

    DCMAT - That's a cool stat about how far you've "climbed" Mt. Everest on your bike!

    RAASY - Congrats on your Half Marathon!! :drinker:

    KAR328 - Just kidding!! :laugh: I've been getting that stupid mail from AARP for a few years now. :grumble::noway: lol

    Dave
  • wanderan
    wanderan Posts: 1,369 Member
    3.52 running miles, 4.23 walking miles


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  • megan_elizabeth8
    megan_elizabeth8 Posts: 216 Member
    So far going pretty slow due to a combination of horrible weather, bad back and being really busy.
    Hopefully things'll pick up again soon :smile:
    4.5 total

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  • Leanz
    Leanz Posts: 2,025 Member
    5 May 11.21 miles
    6 May 6.39 miles

    MTD 37.25 miles


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member

    Yeah, nothing like an AARP card to remind you how many birthdays you've celebrated. :drinker: Mine showed up a couple of months ago too. :noway:

    I'm not having any more birthdays. I'm on Birthday Control Pills. :laugh: :laugh:
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Ran a 5K race at 11:15 mins/mile pace. Better than last year :bigsmile:


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    Dinos - Nice job! :drinker: :drinker:
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    5/5 - 3 miles


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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    2.38 miles run/ walk yesterday (re-doing Couch to 5k to encourage a co-worker)

    That's all I had time for yesterday. (Not counting the hour of walking at the grocery store or the walk around the block with the dog.)

    May get some bike time today.


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  • Mbuhler
    Mbuhler Posts: 115 Member
    May 3 - 1.6k swim and 21.5k bike
    May 4 - 6k run and 3k walk
    May 5 - 4k walk
    May 6 - 16.2k bike

    Keep strong everyone!


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  • Rief3
    Rief3 Posts: 420 Member
    adding 6 miles

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  • sunflower9194
    sunflower9194 Posts: 149 Member
    MTD 25.1

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  • queenegreene
    queenegreene Posts: 1,376 Member
    5/5 - 4.25 miles walking
    Total to date: 21.75 of 125 miles
  • 93nan
    93nan Posts: 130
    05/05 3.56 miles


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  • Sharonks
    Sharonks Posts: 884 Member
    Some kind of bad run/walk today. Allergies and a toothache make sucking cold morning air in difficult.


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  • kar328
    kar328 Posts: 4,159 Member
    3.7 mile walk/run combo. I managed to push the one mile run (and ignore the voices in my head going "WTF? Are you nuts?") and did it in 10:45 - I've been in the 11 minute range and really wanted to get under that just once.


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  • spikesmom
    spikesmom Posts: 441 Member

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    I'm moving this month, and in more ways than one! I went spinning Friday, then tried to get another class in Saturday morning before heading off to Gainesville for my daughter's graduation. Class was full, but I did a walk/run for 3 miles. When I got to campus, I walked 8 milesin 1-1/2 days!!! Side, note: graduation was great, and I'm soooo proud of my baby girl!
  • 319Sara
    319Sara Posts: 302 Member

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    Morning at the club for weights, recumbent bike and aqua fitness.
    Added 5.5 miles to total.
    May total to date = 17.23/

    Yellow daffodils are fading and making way for yellow dandilions , colorful but not our first choice.
  • spikesmom
    spikesmom Posts: 441 Member
    Ran a 5K race at 11:15 mins/mile pace. Better than last year :bigsmile:


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    @Dinos
    Great job! I have signed up for a few 5k's in the hopes of attempting a half marathon in the fall. I can't even run 12 min miles for the full 5k yet, so you give me inspiration!
  • mfclingan
    mfclingan Posts: 158 Member
    I'm rockin' it this month thus far at 18.99 miles ...walking and running miles....hopefully the bike miles will kick in soon!


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  • verdemujer
    verdemujer Posts: 1,397 Member
    May: - Goal 275
    1st: 21.93 (20.1 bike)
    2nd: 12.8 (10.8 bike)
    3rd: 7.02 (3.5 Spartan race)
    4th: 33.59 (31.5 bike)
    5th: 4.85 (1 run) - Total: 80.19 / 194.81 to goal

    I'm ahead on my goal! Yeah!!!!!
  • k80flec
    k80flec Posts: 1,623 Member
    3rd: 2.32 m
    4th: 6.58 m

    Total: 19.43
    Goal: 80
    Remaining: 60.57


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    @taxmom - good luck with the peas - my seedlings went into the garden today. Fingers crossed that there are no more late frosts. Hope to start the second crop before the end of the week. Don't forget 50 is the new 40!! As for the AARP card - ???? Is it like getting mail from SAGA????

    @cpanus - that sounds like a delightful weekend.

    @vhuber - ouch to all those glute exercises.

    @Chevy - well done on the early morning starts - you're doing well there.

    @Dinos - excellent 5 K - no wonder you're racing ahead of me on the steps.

    @Raasy - WoW to you too - completing a half marathon - and some - you must have done a mile to get there too.
    Completed my Half Marathon on Sunday!! Almost thought I was going to die but I completed it!! 13.1 miles ran/walked and then almost another mile back to the car

    ETA Ticker
  • dcmat
    dcmat Posts: 1,723 Member
    I'll go for another 1000 miles again

    01-05: Rest day
    02-05: 30.36 miles - 3097ft climbed
    03-05: 37.93 miles - 4829ft climbed - 23% gradient
    04-05: 51.98 miles - 3622ft climbed - 21% gradient
    05-05: 10.53 miiles - 1404ft climbed
    05-05: 41.56 miles
    May miles - 172.35

    YTD miles - 4677

    Missing the hills already
  • verdemujer
    verdemujer Posts: 1,397 Member
    @ Sharonks.: Hope you get over the allergies and toothache.

    @ Spikesmom - Congratulation to your daughter for her achievement. I'm sure you are proud.
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    3.7 mile walk/run combo. I managed to push the one mile run (and ignore the voices in my head going "WTF? Are you nuts?") and did it in 10:45 - I've been in the 11 minute range and really wanted to get under that just once.

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  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member

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